Common Causes Of Back Pain
The back undergoes a lot of wear and tear due to twisting, lifting, and supporting a personâs body weight.
There are many possible causes of back pain. They may occur at the same time as urinary incontinence, though the two symptoms are not always related.
When incontinence and back pain arise due to a single underlying condition, they are not usually symptoms that a person can treat at home.
However, a person can try the following steps to try to improve their symptoms:
- Avoid substances that worsen incontinence. These include caffeine, alcohol, and carbonated beverages.
- Try nonsteroidal anti-inflammatory drugs . These include ibuprofen and naproxen. NSAIDs can help relieve pain and reduce the inflammation that can lead to discomfort.
- Apply a cloth-covered ice pack to the back for 10 minutes at a time. This can help relieve irritation and swelling that can cause back pain and discomfort.
- Avoid smoking. Smoking is a known risk factor for incontinence and can also contribute to the development of conditions that cause back pain.
A person can also review the medications they currently take with their doctor. However, they should not stop taking any medications without a doctorâs approval.
If someone has a herniated disk, there are several exercises that may help relieve pain. Gentle activities, such as swimming and yoga, can also be beneficial.
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Expert Review And References
- Urinary incontinence. American Society of Clinical Oncology . Cancer.Net. Alexandria, VA.: American Society of Clinical Oncology 2013.
- Landier W, Smith S. Late effects of cancer treatment. Yarbro, CH, Wujcki D, & Holmes Gobel B. . Cancer Nursing: Principles and Practice. 7th ed. Sudbury, MA: Jones and Bartlett 2011: 71: pp. 1756-1779.
- Shenot PJ. Urinary incontinence in adults. Beers, M. H., & Berkow, R., . Merck Manual for Healthcare Professionals. Rahway, NJ: Merck Research Laboratories 2012.
- Vorvick LJ. Urinary incontinence. PubMed Health. U.S. National Library of Medicine 2011.
What Is Urinary Incontinence Symptoms Causes Diagnosis Treatment And Prevention
Urinary incontinence , the involuntary loss of urine, is a very common condition that no one wants to talk about. Because of the stigma that surrounds it, many people are too humiliated to seek help. But most conditions that cause UI can be corrected with medical or alternative interventions.
Occurring much more often in women than men, UI happens when the muscles in the bladder that control the flow of urine contract or relax involuntarily, resulting in leaks or uncontrolled urination. UI itself is not a disease, but it can be a symptom of an underlying medical issue.
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What To Do If You Feel Faint
If possible, lie down and elevate the feet. This may prevent a loss of consciousness. Fresh air can also help, especially if you are feeling hot. If it is not possible to lie down, put your head down as low as possible.If you do faint, remain lying down for ten minutes. Sit up slowly when you need to get up.
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Forms Of Urinary Incontinence That Affect Men Only
- Benign prostatic hyperplasia affects about 50 percent of men over the age of 60, and 90 percent over the age of 85 an enlarged prostate can cause sudden and frequent urges to urinate.
- Peyronies disease is the result of injury or damage to penile tissue, causing an abnormal curvature.
- Painful inflammation of the prostate gland
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Loss Of Bowel Control
Bowel incontinence the inability to control bowel movements can occur when you are unaware that your rectum is full. If you cant feel the sensation that you need to empty the bowel, you may pass stool without knowing it.
Sometimes a bulge in an intervertebral disc in the lower back irritates a nerve. When this happens, bladder and/or bowel dysfunction can occur along with pain depending on which nerve a herniated disc irritates.
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What Else Causes Bladder Control Problems In Women
- pregnancy and childbirth
Weak pelvic floor muscles can make it hard for your bladder to hold urine in during stress incontinence. Stress incontinence occurs when an actioncoughing, sneezing, laughing, or physical activityputs pressure on your bladder and causes urine to leak. A weak pelvic floor can also cause fecal incontinence, or bowel control problems.
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Treatment For Incontinence And Continence Problems
If you have incontinence or continence problems, you should seek help. There is a range of management options available. The treatments depend on the type of incontinence you have and what you hope to achieve.An incontinence management plan will usually include several of:
- adequate fluid intake of up to two litres each day
- incontinence aids such as pads, condom drainage or catheters.
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What Steps Can I Take At Home To Treat Urinary Incontinence
Your doctor or nurse may suggest some things you can do at home to help treat urinary incontinence. Some people do not think that such simple actions can treat urinary incontinence. But for many women, these steps make urinary incontinence go away entirely, or help leak less urine. These steps may include:
You can also buy pads or protective underwear while you take other steps to treat urinary incontinence. These are sold in many stores that also sell feminine hygiene products like tampons and pads.
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Causes Of Urge Incontinence
The urgent and frequent need to pass urine can be caused by a problem with the detrusor muscle in the wall of the bladder. The detrusor muscles relax to allow the bladder to fill with urine, then contract when you go to the toilet to let the urine out.
Sometimes the detrusor muscle contract too often, creating an urgent need to go to the toilet. This is known as having an ‘overactive bladder’. The reason your detrusor muscle contracts too often may not be clear, but possible causes include:
- drinking too much alcohol or caffeine
- poor fluid intake this can cause strong, concentrated urine to collect in your bladder, which can irritate your bladder and cause symptoms of overactivity
- conditions affecting the lower urinary tract , such as urinary tract infections or tumours in the bladder
- neurological conditions
- certain medications
When Should You Go To The Er
Serious issues that cause fainting include heart problems, which temporarily lower your blood pressure. In these scenarios, you may experience palpitations your heart is skipping a beat or racing shortness of breath, or chest tightness. Experiencing these symptoms are clear indicators that you should take a trip to the emergency room. Make sure that you either call an ambulance or have someone else drive you never drive yourself.
If you experience minor fainting episodes caused by suddenly standing up or heat exhaustion, then you may not need to visit an emergency room. An exception is made if falling after fainting has caused damage to your body including concussions, fractures, or other severe injuries. If youve hit your head when fainting, are excessively bleeding, or are in pain and seemed to have broken a limb, have someone drive you to an emergency care clinic or call for an ambulance.
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Causes Of Urinary Incontinence
Stress incontinence is usually the result of the weakening of or damage to the muscles used to prevent urination, such as the pelvic floor muscles and the urethral sphincter.
Urge incontinence is usually the result of overactivity of the detrusor muscles, which control the bladder.
Overflow incontinence is often caused by an obstruction or blockage in your bladder, which prevents it from emptying fully.
Total incontinence may be caused by a problem with the bladder from birth, a spinal injury, or a small, tunnel like hole that can form between the bladder and a nearby area .
Certain things can increase the chances of urinary incontinence, including:
- pregnancy and vaginal birth
Find out more about the causes of urinary incontinence.
Bladder Incontinence In Women
Bladder incontinence is more common in women than in men. Other than the possible causes listed above, some things that may increase risk of bladder incontinence in women are:
- Changes to urinary or vaginal tissue from hormone therapy, surgery, chemotherapy, or targeted therapy
- Hormonal changes from menopause
- Pelvic prolapse – the bladder, uterus, and or rectum may slip backward or downward into the vaginal canal because of weak pelvic wall muscles
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Symptoms Of Lack Of Bladder Control In Dogs
Symptoms include urine leaking from your dog without her control or awareness. The most common occurrence will be finding a wet spot underneath your relaxed or sleeping dog. You may also notice urine dribbling from your dog after voluntary urination or on walks. You may also find wet hair around the lower abdominal area or beneath your dogs tail, and may discover inflammation of the skin around your dogs genitals.
Symptoms Of Lack Of Bowel Control In Dogs
The inability to control bowel movements stems from a lack of communication of sorts between the brain and the colon. There can be various explanations for the problem, and the veterinarian will be able to diagnose the problem. Take note of the following signs, and relay them to the veterinarian at your clinic visit:
- Lack of anal tone
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How To Recover From A Loss Of Bladder Control
This type of response tends to only occur in those that are faced with extreme fear. It’s unfortunately not something you can control if you still experience that level of fear. You cannot tell your limbic system to control your bladder because it’s reacting to what it perceives as a dangerous threat, and if you ever were in danger you would want your limbic system to act the same way.
There are two important factors for overcoming the loss of bladder control:
- Preventing yourself from experiencing any shame or embarrassment.
- Controlling anxiety from becoming that severe.
Your anxiety is going to make it very hard for you to not care about something like a loss of bladder control. You are going to need to do whatever it takes to remind yourself that no one is judging you – no one cares that you lost control of your bladder from fear, and no one would care if it happened again in the future. Fear of losing control of your bladder contributes to further fears and anxiety. You have to make sure that you do whatever it takes to prevent it from affecting you further.
You’ll also need to learn to control your anxiety so that it is not severe enough to cause that level of fear. Those with phobias should strongly consider desensitization therapy. It’s an effective and widely used to way to reduce overall phobias.
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Botulinum Toxin A Injections
Botulinum toxin A can be injected into the sides of your bladder to treat urge incontinence and overactive bladder syndrome .
This medication can sometimes help relieve these problems by relaxing your bladder. This effect can last for several months and the injections can be repeated if they help.
Although the symptoms of incontinence may improve after the injections, you may find it difficult to fully empty your bladder. If this happens, you will need to be taught how to insert a catheter into your urethra to drain the urine from your bladder.
Botulinum toxin A is not currently licensed to treat urge incontinence or OAB, so you should be made aware of any risks before deciding to have the treatment. The long-term effects of this treatment are not yet known.
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What Are Kegel Exercises
Kegel exercises, also called Kegels or pelvic floor muscle training, are exercises for your pelvic floor muscles to help prevent or reduce stress urinary incontinence. Your pelvic floor muscles support your uterus, bladder, small intestine, and rectum.
Four in 10 women improved their symptoms after trying Kegels.9 Kegels can be done daily and may be especially helpful during pregnancy. They can help prevent the weakening of pelvic floor muscles, which often happens during pregnancy and childbirth. Your pelvic floor muscles may also weaken with age and less physical activity.
Some women have urinary symptoms because the pelvic floor muscles are always tightened. In this situation, Kegel exercises will not help your urinary symptoms and may cause more problems. Talk to your doctor or nurse about your urinary symptoms before doing Kegel exercises.
Why Is It So Difficult To Talk About Bladder Control
Millions of men and women suffer from loss of bladder control. Bladder incontinence is twice as common in women because pregnancy, childbirth and menopause can affect pelvic muscle strength and damage nerves that control the bladder.
Many people feel embarrassed or ashamed to talk about their bladder control problems, yet many effective treatments are available. Your doctor may not ask about urinary function during an exam, so you should speak up if you are struggling with bladder control issues.
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Causes Of Overflow Incontinence
Overflow incontinence, also called chronic urinary retention, is often caused by a blockage or obstruction to your bladder. Your bladder may fill up as usual, but as it is obstructed you will not be able to empty it completely, even when you try.
At the same time, pressure from the urine that is still in your bladder builds up behind the obstruction, causing frequent leaks.
Your bladder can become obstructed as a result of:
Overflow incontinence may also be caused by your detrusor muscle not fully contracting, which means that your bladder does not completely empty when you go to the toilet. As a result, the bladder becomes stretched. Your detrusor muscles may not fully contract if:
- there is damage to your nerves, for example as a result of surgery to part of your bowel or a spinal cord injury
- you are taking certain medications
Uncontrollable Urination: A Rare Anxiety Symptom
Many people struggle with feeling as though they need to urinate when they have anxiety. Luckily, even when this occurs, it is still controllable. It’s a standard part of anxiety and anxiety attacks.
But when anxiety reaches its absolute peak, some people experience a loss of bladder control, also known as “incontinence.” It’s one of the most distressing and embarrassing anxiety symptoms, and if it ever happens to you, it becomes something you fear for possibly the rest of your life.
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Treatment For Different Types Of Urinary Incontinence
Lifestyle changes and treatments can help with symptoms. Your doctor can help you come up with a plan thatâs right for you.
For stress incontinence, treatments include:
Pads and Vaginal Inserts.
Pelvic floor exercises. If you’ve had a baby, chances are you’ve been told to do Kegel exercises. These help to strengthen the pelvic floor after childbirth. They also help prevent stress incontinence. Best of all, you can do Kegels anytime, anywhere.
Note: You can learn how to do Kegels by stopping your urine, but donât do this routinely. Stopping the flow of urine can lead to an infection.
Biofeedback. A probe is inserted to monitor when your bladder muscles squeeze. When youâre able to recognize it as it’s happening, you can start to gain control of it. It’s often used in combination with Kegel exercises.
Pessary. For women, doctors may prescribe a device called a pessary that is inserted into the vagina. It repositions the urethra to help reduce leakage.
Injections and surgery. Shots to bulk up your urethral area may help. In more extreme cases, you may need surgery. One procedure pulls the urethra back up to a more normal position, relieving the pressure and leakage. Another surgery involves securing the urethra with a “sling,” a piece of material that holds up the urethra to prevent leakage.
Causes Of Loss Of Bladder And Bowel Control
Certain nerves in your body control those muscles that allow the bowel and bladder to function properly. These nerves allow muscles in the body to contract and relax properly, which is important for feces and urine to be eliminated from your body. The nerves in your spinal cord receive signals from the brain and send them to the sphincter and bladder muscles to control their movement. There are muscles in the anus and rectum that control your bowels, whereas sphincter muscles release and control stool. It means that problems with these nerves can lead to problems with bowel and bladder function.
Causes of Bowel Incontinence
Any damage to the muscles around the anus may lead to bowl incontinence. This damage could be the outcome of vaginal childbirth this may also affect the nerves in this area. It is due to this particular reason that women are twice as likely to develop bowel incontinence as compared to men. Anal surgery may also damage the anal sphincters and nerves in this area.
Causes of Urine Incontinence
It is not always necessary to have a noticeable cause of loss of bladder and bowel control, but your doctor can help you identify the best treatment in this case. Certain conditions can cause urinary incontinence. For instance, it may happen due to poor overall health, vaginal childbirth, and any damage to the nervous system.
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