The Best Natural Remedies For Bladder Infections
Bladder infections are more common than you think. In fact, roughly 1 out of every 2 women will get a bladder infection in their lifetime.
Also known as urinary tract infections , bladder infections are commonly caused by E. coli bacterium. Symptoms include frequent and painful urination. In the worst cases, patients see blood in their urine and have pain in the abdominal area.
Read on to learn how to treat bladder infections without traditional medicine. Explore 7 of the best natural remedies for bladder infections.
Promote Healing Of Bladder Lining: Mucopolysaccharides
Healthy bladder urothelium has a high density of glycosaminoglycans, which are present in the form of proteoglycans, and form the so-called GAG layer. GAG layer serves as a barrier layer on the inner surface of the bladder.
Urinary tract infections cause inflammation of bladder lining. After multiple UTIs, your bladder lining is much different than the one of a healthy person who never had a UTI. Bladder urothelium of a chronic UTI sufferer could be eroded, thinner than normal, and ulcerated.
Damaged GAG layer fails to protect you from pathogenic bacteria that are able to hide in deeper layers of the bladder lining. Moreover, toxic substances contained in the urine can irritate and cause further inflammation of the bladder wall when it is not shielded by healthy urothelium.
Chronic bladder inflammation could be one of the reasons why it is common for women who have no acute infection to still experience bladder discomfort, often aggravated by bladder filling and relieved with voiding. Many chronic UTI sufferers report bladder pain or pressure, urgency and frequency even though their tests are absent from acute infection.
Therefore, if you suffer from chronic bladder pains you might benefit from using supplements that contain glycosaminoglycans . These supplements could potentially benefit an inflamed bladder by replenishing the defective GAG layer.
Naturally occurring mucopolysaccharides are hyaluronic acid, chondroitin sulfate, bioflavinoid quercitin, and aloe vera.
What To Do If You Have A Urinary Tract Infection
If there is blood, or if you are pregnant, or you have not had a UTI before, it is important to see a doctor, who may prescribe antibiotics.
Alternatively, if the UTI is mild and if you know your body well and what you need, there are other options you can look into.
A mild UTI will often ease up on its own, so you can also do some things to ease the symptoms while you wait. Rest and drink a lot of water. The water, or other fluids like juice, can help your body to flush out the bacteria.
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Types Of Urinary Incontinence
Loss of bladder control occurs for various reasons and is often provoked by several factors. These factors may act alone or combine into symptoms that lead to the top four bladder control issues.
Incontinence may be chronic or acute and fall into one of the categories of stress, urgency, functional, or overflow.
Stress incontinence This type of incontinence can be incredibly embarrassing because it generally occurs suddenly and without warning. This kind of bladder control issue occurs without warning when laughing, coughing, sitting, or lifting a heavy object.
Urgency incontinence A problematic form of incontinence occurs when you cant seem to hold your urine long enough to reach the toilet. Because conditions like urinary tract infections can cause this kind of incontinence, you must make an appointment with your doctor right away if this happens consistently.
Overflow incontinence Anyone who has held it in too long knows what it feels like to suddenly lose control of their bladder. Unfortunately, some people may experience this on a regular basis due to several factors.
Functional incontinence Urine leakage happens when an individual has difficulty racing to the bathroom due to injury or debilitating medical conditions. Functional incontinence works in tandem with overflow incontinence as the ability to move or move quickly can result in an overly full bladder.
The Modern Way To Address Bladder Control
So far, weve looked at some fairly straightforward methods to deal with the problem most of which can easily be adopted into your lifestyle.
A slightly more modern approach comes in the form of biofeedback. This involves electrical sensors monitoring the muscles in your body, which ultimately reveals exactly what is causing incontinence.
Its a technique that is popular amongst physical therapists and actually can be linked to Kegal exercises. For example, a lot of therapists will monitor your body via this method, before recommending appropriate Kegal exercises based on the feedback.
Unfortunately, this is one of the more expensive ways to deal with incontinence.
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Try These Natural Remedies For Common Bladder Health Issues
If you experience any of these issues, youre not alone. UTIs account for approximately 8.3 million doctor visits per year in the United States, and about 20% of women who have a UTI will have a recurrence. Overactive bladder , a condition characterized by frequent urination and an urgent need to urinate, effects about 39 million Americans.
A number of natural supplements can support bladder health and help to relieve symptoms associated with these conditions. Here are a few with research-proven symptom relief.
Supplements For Bladder Health Buying Guide
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Cons Of Using Confitrol24
There are always things to consider when investigating any type of supplement to address health concerns. While Confitrol24 is regarded as the best urinary incontinence pills you can buy, you may want to contemplate a few aspects before purchase.
Pricey due to organic materials, but effective
Other ingredients like nicotine could cause allergic reactions
It takes two months to see full results
Bear in mind that you often do get what you pay for, and actual, lasting results take time. If you have any questions about how the ingredients might affect existing allergies, contact your doctor and discuss using Confitrol24 before buying.
Summary Of Supplements For Ic
Supplements can be an important adjunct to your IC treatment. While they likely be effective at finding lasting relief, they can certainly help and are best when combined with proven treatments like pelvic floor physical therapy for IC.
While these are some of the most common and most studied of the supplements on the market for interstitial cystitis, there are many more that may have similar benefits that have been less studied. Your symptom log can be a crucial resource as you evaluate which of these supplements has the most benefit for you. Hopefully this article will help you find a supplement that gives some relief without the side effects of many medications!For more information on everything IC-related and a deeper dive into nutrition, the IC Diet, and supplements, check out the IC: Roadmap to Recovery online course!
Additional Resources
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Best Supplements For Frequent Urination
Get rid of bladder problems with these best supplements for frequent urination!
An overactive bladder makes it difficult for your bladder to store pee properly resulting in frequent urination. The condition makes you feel irritated as you feel an urge to pee within short intervals which is obviously frustrating.
However, having a proper diet along with the best supplements for frequent urination can help you get rid of this. This article is going to be helpful for you if you are experiencing the same situation.
Vitamin C For An Overactive Bladder
Vitamin C is a powerful water-soluble antioxidant, which helps to strengthen the immune system and also protect the bladder from any damage or impairment caused by harmful free radicals in the body. Experts believe that vitamin C can decrease bladder inflammation, relieve bladder pressure, and prevent bladder infections. The recommended daily intake of vitamin C for adults is 1000 mg. Some vitamin C rich foods include cranberries, blackberries, strawberries, kiwi, grapefruits, oranges, pineapples, broccoli, spinach, Brussels sprouts, and tomatoes which you can eat in plentiful for combating the problem of an overactive bladder.
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Horsetail For A Healthy Bladder
Horsetail is a grass named for its long, tail-like appearance. Its a member of the fern family and grows in swamps, marshes and rivers. Horsetail is high in antioxidants, which are known to fortify the bodys defenses against free radicals and aging-related stress. As you age, bladder tissue can become less healthy and more fibroushorsetail may help slow or reverse the process.13 Horsetail is used to make homeopathic remedies that support bladder, urinary tract and kidney health. It contains natural chemicals that act similarly to diuretics, helping increase urine flow.14
Horsetail Benefits & Uses
- May support kidney health
Saw Palmetto For Bladder Health
Saw palmetto is a type of palm native to the southeastern U.S. It produces berries that are commonly used in supplements to promote prostate health, support hormonal health and assist urinary function in men. One particular study found that men who took two saw palmetto capsules daily for 12 weeks witnessed an improvement in their urinary tract health. A similar study found that after six months of daily saw palmetto supplements, men increased their healthy urine flow and improved their urinary tract health and overall quality of life.12
Saw Palmetto Benefits & Uses
- Enhances urinary function in men
- Promotes prostate health in men
- Natural source of fatty acids
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Top 10 Best Supplements For Bladder Health With Expert Recommendation
Our product research team studied so many reviews available online for Supplements For Bladder Health, choose the perfect ones and prepared Supplements For Bladder Health Reviews for you. It was not an easy task to shortlist the ideal Supplements For Bladder Health from thousands of products online. However, We tried our best to ensure that you get only the Best Supplements For Bladder Health from our best picks. Check our listings-:
The Best Vitamins And Supplements To Support The Urinary System
Many of us take for granted the routineness of going to the bathroom simply to urinate. Most often were at home, at the office or in school and when we get the urge, we get up and go and dont think much of it. After all, its nature calling. Its a different story, though, for anyone with a urinary system problem such as a urinary tract infection , which usually is accompanied by pain as well as other symptoms that tell us something is wrong.
For anyone suffering from a urinary tract infection, there is nothing routine or normal about it the pain can be sharp and unsettling. Yet, it is a relatively common affliction that affects millions of people every year, per hopkinsmedicine.org, with women much more likely to contract a UTI.
Symptoms of a UTI include:
- Pain or burning when urinating
- Frequent urination
- A strong odor to the urine
- Pain even when not urinating
- Nausea/vomiting
- Pain below the ribs, either in the back or on the sides
- Women might feel discomforting pressure above the pubic bone
Another problem for men is a change in urinary health related to an enlarged prostate, also known as benign prostatic hyperplasia , per prostatesupplements.com. When the prostate enlarges, it can press in against the urethra, with that squeezing action hindering the ability to thoroughly empty the bladder, producing residual urine, possibly leading to a UTI.
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Kegel Or Pelvic Floor Exercises:
Women, in particular, may have weakened pelvic muscles as a result of pregnancy and childbirth. Over time, these weakened muscles may increase their risk for urinary incontinence and is a big reason why women are more likely to suffer from it in the first place. Pelvic floor exercises, also known as Kegels, can be an effective way to strengthen these muscles and reduce the risk of urinary incontinence in some people.
Kegel exercises can also help support a process known as bladder retraining, which can be a very effective. It involves tracking your urination habits and increasing the interval between washroom visits.
Choosing The Best Natural Supplement For Bladder Health
In traditional Chinese medicine, practitioners have long used a combination of herbs to help people with various bladder problems. However, creating a personalized collection of herbs for bladder control would take the help of a trained practitioner, along with countless individual pills. To help our clients experience better bladder health and improved quality of life, we did the research and combined a wide range of beneficial compounds into an easy-to-take capsule.
BetterWOMAN includes all of the herbs listed above, along with 14 other natural compounds meant to support womens bladder health. And BetterMAN boasts a unique combination of 18 healthful herbs for bladder control, sexual stamina, and prostate health.
In the clinical trials, our participants experienced improvements in leakage, bladder control, nighttime bathroom trips, and more. Click on the links above to see if these clinically tested bladder control supplements can help you regain your confidence and quality of life.
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The Best Supplements For Mens Urinary Health
Bladder Support, Urinary incontinence
While young men rarely get urinary tract infections, an unfortunate part of aging is that men over 50 are more susceptible to urinary infections and other urinary problems. These problems are usually due to other health conditions such as an enlarged prostate , kidney stones, urethral stricture, diabetes, having a recent bladder catheter, surgery, or having low immunity.
Men who have BPH are particularly susceptible to urinary issues because the prostate gland is located at the base of the bladder. It can squeeze the urethra and cause residual urine to be left in the bladder after urination. This irritates the bladder lining and can lead to frequent urinary tract infections.
There are also other lower urinary tract symptoms that accompany BPH that dont indicate an infection, but they can negatively affect your quality of life. Frequent urination, nighttime urination, urinary urgency, urinary hesitation and problems with urinary flow can all take a toll on your sleep and activity. That is why managing your other health conditions and diseases along with taking the best supplements for helping urinary health is the most natural paths you can take to prevent urinary problems. Here are some of the top supplements for supporting urinary health.
D Mannose 1000 Mg Urinary Tract Health Formula Triple Strength Organic Cranberry Fruit Concentrate & Hibiscus Healthy Bladder Function
- Health, Happiness & Performance We started VALI because we want to know exactly whats inside our supplements and we want supplements that give real results without the marketing fluff other companies use to charge exorbitant prices.
- Triple Strength Urinary Tract Formula Discomfort in the urinary tract system leads to pain, burning sensations, odors, and itchiness making it difficult to urinate normally.
- Organic & Clinically Studied Ingredients Level up the benefits of D Mannose with no gimmick, pure organic, Cranberry Fruit Concentrate for enhanced potency, top quality, and maximum results to help keep bladder walls and urinary tract lining clean.
- Natural Urinary Tract Relief Using the highest quality ingredients to help you reclaim your urinary tract health, our extra strength complex of D-Mannose, Organic Cranberry & Hibiscus works with your bodys immune system naturally to remedy and detox.
- Safe & Effective Bladder & UTI Cleanse Get fast acting UTI support without harmful effects for long term urinary wellness.
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Antacids For Interstitial Cystitis
The majority of patients with IC have some level of food sensitivity. For many, this involves only a small handful of trigger foods – common triggers include citrus fruits and juices, caffeine, alcohol, tomatoes, artificial sweeteners, and spicy/exotic foods. Others are more diet-sensitive and have to be more careful about the foods they avoid.
Calcium Glycerophosphate – A mineral supplement and antacid, Prelief is the most common brand name for IC patients. Calcium glycerophosphate is taken before meals, particularly before eating or drinking a known trigger, to try and mitigate the dietary trigger. While there is conflicting evidence around the impact of acid – and ‘acid in’ does not always equal ‘acid out’ – in a survey conducted by the Interstitial Cystitis Association, Prelief was the highest-rated supplement, with nearly 75% of patients reporting a positive effect. When taken right before meals or eating a trigger food, the supplement has been reported to reduce both pelvic pain and urgency. This may be a great option for patients who are highly food-sensitive.
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