How Do You Know If You Have A Urinary Tract Infection
Often, UTIs start almost asymptomatic . You may have an urge to urinate, but then when you go to the bathroom, you can’t seem to go. Or you can only relieve yourself a tiny bit, and then you’re making a beeline for the restroom again just minutes after you’ve walked out. Maybe you feel a bit of burning or tingling when you pee. A lot of women don’t seem to think much of their symptoms at this point.
When these mild symptoms start to happen a few times in a row, women often begin to notice. But sometimes, things progress a little further, and a mild fever or pelvic pain starts to develop before we acknowledge something is wrong.
This could be because you’ve had symptoms before and had them dismissed by a doctor. A recent study showed that the test commonly used to diagnose UTI isn’t always accurate. Researchers discovered that the standard culture missed the presence of pathogenic bacteria almost 20% of the time.
So if you’re experiencing any of these symptoms, don’t get a positive result on your bacteria culture test, and your doctor isnt giving you answers be sure to seek a second opinion, and you may want to try out the more natural remedies in this article.
Sometimes what feels like a UTI or a painful bladder is because of a condition known as Interstitial Cystitis. Either way, your provider should be working with you to find out the cause of your symptoms.
Symptoms Of Urinary Tract Infections
How do you know if you have a UTI? Well, sometimes there are actually no symptoms at all and other times you will experience some pretty noticeable signs.
The most common symptoms associated with UTIs are:
- Strong, persistent need to urinate
- Burning sensation when urinating
- Urine with a strong odor
- Urinating small amounts frequently
- Pain in the pelvic area, particularly for women
If the infection has made it to your kidneys, you might have one or more of these symptoms:
- Pain located below the ribs in your back or side
If you think you have a UTI, especially if you think that its become a kidney infection, its important to see your doctor. They can rule out the cause and prescribe you antibacterial or antibiotic drugs to kill off the bacteria.
Uva Ursi Is A Great Antimicrobial For Urinary Tract Infections
Uva Ursi is a Great Natural Remedy for UTI Home Treatment
Uva Ursi, also called bearberry, has antimicrobial, diuretic, and anti-inflammatory effects. Uva Ursi is a great natural remedy for UTI and is best taken at the first sign of UTI symptoms and until the infection has cleared.
Uva Ursi is not to be taken during pregnancy.
Please follow manufacturer instructions carefully, as Ive overtaken Uva Ursi and had severe gum swelling.
Moderation in all things, even when youre in pain.
Goldenseal is a strong antimicrobial and a mild anti-inflammatory. It is often used to treat colds, flus, and canker sores and is a great natural remedy for Urinary Tract Infections!
Goldenseal is one of the most recommended natural treatments for UTIs. Its antimicrobial activity has been shown to be effective against viruses, bacteria, fungi, and even Chlamydia.
This is a great option for Organic Goldenseal Root from a very reputable company:
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Cranberry Juice And Utis: Myth Vs Science
UTIs are a common bacterial infection, especially among women.
In fact, 50% of women, compared with 12% of men, will develop a UTI in their lifetime. Whats more, up to 30% of young women have recurrent UTIs, which can significantly affect their quality of life (
In addition to medications like antibiotics, many people use natural remedies for UTI prevention and treatment.
Cranberry juice and cranberry juice supplements are perhaps the most popular natural treatments for UTIs.
Cranberries contain compounds such as phenolic acids and flavonoids, which may help treat and prevent UTIs.
These compounds may help (
- interfere with the ability of bacteria to stick to the lining of the urinary tract
- reduce inflammation
- modulate gut bacteria
Nevertheless, you may wonder whether cranberry juice is effective at preventing and treating UTIs.
Top 23 Best Natural Home Remedies For Bladder Infection Pain & Other Symptoms
Water plays an important part in the natural activity of our kidney. If your kidney acts normally, your bladder will be easy to take out all the urine. Therefore, if you do not provide enough water for your body, you will not have enough water for the usual activities of your body. According to the advice of many doctors, it is good for you to drink at least one and a half liter of water a day. One study also found that drinking plenty of water helps to reduce the risk of frequent UTIs in those who are prone to getting them. You could drink not only pure water but also the juice from various kinds of fruits, although do watch high sugar content. It is also better for you to avoid harmful drinks such as alcohol, coffee, or soft drinks. These types of drinks contain a large number of carbohydrates, and diuretic compounds that stress the kidney.
2. Lemon Juice
Lemon juice may be another effective remedy in the list of top 23 best home remedies for bladder infection presented here. Lemon juice is a rich source of vitamin C, which is very helpful in treating bladder infection and making you healthy. Citrate, an alkaline compound of this fruit may be effective in treating UTIs and prevents the risk of kidney stones.
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Herbal Remedies For Uti
There are several herbal remedies, which are also used to cure a urinary tract infection.
1. Uva Ursi
This herb contains a compound, known as arbutin, which kills the bacteria present in the lining of the urinary passage. It also helps in stimulating the urination.
Note- Children, nursing or pregnant women, and people with liver or kidney disease should not take this herb.
Horsetail is a good diuretic, which aids in the proper urine flow as well as stops the bleeding during the urinary tract infections.
Echinacea works as a natural antibiotic. Therefore, it helps to fight against the viruses and bacteria that are the main cause of infection in the urinary tract.
Parsley seeds are also helpful in treating the urinary tract infection as it reduces the inflammation and pain caused due to the UTI.
Another effective herb for treating the inflammation caused due to the UTI is Mullein.
Horseradish is a natural antibiotic, which is good for controlling the infection of the urinary tract.
The compound berberine found in this herb stops bacteria from sticking to the urethra walls.
Water Is Your Best Friend
When you first notice burning when you use the restroom, its tempting to reduce your water intake. After all, that will prevent the pain, right?
It seems counter-intuitive, but you need to flush out your system. You should drink plenty of water to help your body remove the E. Coli. Dont overdo it, but drink as much water as possible in those crucial first 24 hours.
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Load Up On Vitamin C For A Healthy Urinary Tract
Getting plenty of foods high in vitamin C is important because large amounts of vitamin C make urine more acidic. This inhibits the growth of bacteria in your urinary tract, according to Johns Hopkins Medicine’s health library. However, if you have an active UTI, you may want to avoid citrus or other acidic foods. These foods are known to irritate the bladder, which is the last thing you need when youre having pain urinating.
Fruit Smoothie For Uti
Everyone with UTI should prepare their daily diet with a combination of solid and liquid food items. While oats, vegetables like carrots, lettuce, and other cereals can be included as the solid material, liquids such as cream, juice, fruit puree, cucumbers, and curd can be included in the diet. They aid in UTI recovery by not allowing the bacterias to rest around the walls of the Urinary Tract.
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Try Drinking Some Unsweetened Cranberry Juice
While the research is a bit unclear, cranberries have been used as a prevention of UTI for generations. Studies have shown that cranberries actually make it harder for the bacteria that cause UTIs to stick to the urinary tract walls. So, while not really a remedy, if you frequently get UTIs, it might be worth drinking a couple of glasses of unsweetened cranberry juice, or snacking on the actual fruit .
What To Do When Home Remedies Do Not Provide Permanent Relief
If the home remedies fail to bring you the desired results or the UTI flares up again, do not take it casually. Be very proactive and consult a specialist doctor for proper diagnosis and medications.Complete the course of antibiotics that your doctor prescribes and go for timely follow-ups until you are absolutely fine.
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Fight Those Germs With Horseradish
- Add 1 tablespoon of grated fresh horseradish to 1 glass warm water or apple cider vinegar.
- Add a teaspoon of honey to it. Drink it.
Horseradish has an antimicrobial effect that comes in handy when you are suffering from a UTI. It contains a compound called allyl isothiocyanate, which gets rid of a wide range of bacteria, including E. Coli, the main cause of urinary tract infections.2223
Tip: Horseradish should be fresh or it might not be as effective in treating UTI.
The Best Natural Remedies For Bladder Infections
Bladder infections are more common than you think. In fact, roughly 1 out of every 2 women will get a bladder infection in their lifetime.
Also known as urinary tract infections , bladder infections are commonly caused by E. coli bacterium. Symptoms include frequent and painful urination. In the worst cases, patients see blood in their urine and have pain in the abdominal area.
Read on to learn how to treat bladder infections without traditional medicine. Explore 7 of the best natural remedies for bladder infections.
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Celery And Celery Seed
Celery, Celery Seed & Celery Juice Eases UTI Pain, Burning & Urgency!
Ive added this as an update, but have kept the list to 9 because this doesnt treat the UTI, but does provide some much needed pain relief.
Celery has a natural astringent property that you can even taste on your tongue. It numbs it a little.
This works to suppress pain once it enters the urinary tract!
Be careful with celery seed if you have any issues with your kidneys. If you have kidney issues, just stick to munching on stalks of fresh celery to be safe!
I havent been able to find an organic version of celery or celery seed pills, but I did find organic celery in a tincture!
I love this brand and use so many of their products because I get sick of taking pills all the time! Just put a dropper full in a little water, drink, and voila!
If youre in a hurry :
Favorite Site For Urinary Health Podcasts
Podcasts arent just for politics, laughs, and murder mysteries. The American Urological Association has a fantastic one called, aptly, the Urology Care Podcast, which covers topics like sexual health myths, UTIs, prostate cancer, and more. Currently there are more than 140 episodes to listen to, ranging from about 4 minutes to 28 minutes long.
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If Natural Remedies Dont Work
If natural remedies dont work and you havent seen a doctor for the symptoms you experience, its wise to do so.
Home remedies and doctor-recommended treatment arent necessarily enemies they can complement one another.
So, if your home remedies turn out to be ineffective, you still need to be proactive about your condition.
Dont ignore the symptoms.
Can You Cure A Uti Naturally During Pregnancy
Urinary tract infections during pregnancy are the most common medical complication of pregnancy. Unfortunately, there are no natural treatments for UTIs during pregnancy. It is possible that the UTI may take care of itself. However, pregnancy is a condition that warrants immediate attention if you are suspecting a urinary tract infection. Your healthcare provider will probably prescribe antibiotics that are safe to take during pregnancy.However, you can prevent UTIs naturally or at least reduce your risks of experiencing a urinary tract infection during pregnancy
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Can Drinking Apple Cider Vinegar Treat Utis
Studies, such as one published in January 2018 in Scientific Reports, have shown that apple cider vinegar has some antibacterial and antifungal properties, but theres no scientific or medical evidence that drinking apple cider vinegar cures UTIs. Drinking large amounts of apple cider vinegar could lead to throat irritation and tooth decay.
Take A Break From Coffee To Ease Bladder Infection Symptoms
Sure, your morning cup of java perks you up, but it may also make your UTI symptoms act up again. Caffeine is known to irritate the bladder and worsen bladder infection symptoms. A study of people with interstitial cystitis found that people who drank coffee experienced worsened symptoms. Try a mug of noncaffeinated herbal tea to replace your morning coffee ritual until you are UTI-free.
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Drink Plenty Of Water For Uti
The best home remedy for treating UTI is consuming water. Doctors prescribe drinking two to four litres of water depending on a woman’s body accommodation. Water helps to wash the urine infection bacteria out of the body.
Free Doctor Consultation for UTIAre you worried about UTI? Book a Free Online Doctor Consultation with one of our Urologists to know about the causes & treatment of UTI from the comfort of your home!Schedule an Appointment It’s FREE!
Ease Urination With Marshmallow Root
- Add 2 tablespoons of chopped fresh marshmallow root to a glass of boiling water.
- Let it simmer for 5 to 10 minutes.
- Strain it and drink it warm.
No, we are not talking about the sugary marshmellows but the root they are made of. Marshmallow root has diuretic properties, which make them good for treating kidney stones as well. Since marshmellow root has a thick, gluey consistency, it eases the passing of urine.28 You can drink it as a tea 2 to 3 times a day.
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Preventive Measures For A Uti
- Drink lots of water.
- Urinate immediately every time after you have sexual intercourse with your partner.
- Dont hold back urine as it may also cause the bacteria to stick.
- Wear cotton panties.
- Have a balanced and nutritious diet.
- Avoid bathing in a bathtub as it may provide a site for the bacteria to grow.
- Avoid douching and scented pads.
- After using the toilet, always wipe in the direction of front to back as this may avoid any germs from getting into the urethral opening.
- Wash your hands properly every time after you use the toilet.
- Avoid alcohol or caffeinated drinks when you are suffering from the UTI.
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A Natural Approach To Bladder Infections
Herbal and nutritional remedies can be excellent alternatives to antibiotics for treating bladder infections and preventing them from recurring. They can help to kill off the harmful bacteria, reduce irritation and inflammation in the urinary tract, boost immunity, and restore healthy flora in the vagina and gut.
Below is the plan I have my patients follow at the onset of bladder infection symptoms. Each part of the plan is important so dont skip anything unless theres something in the plan you know you dont tolerate.
You can expect symptoms to start to improve after 12-24 hours, though they might initially get worse over the first few hours while treatment is kicking in. Symptoms should be significantly better in 24-72 hours, with complete resolution in 5 days. Because of the high recurrence rate of UTIs, I recommend following this plan for 1 week, after which I suggest you go to the prevention plan above for another week.
This treatment is NOT intended for pregnant women please see my book The Natural Pregnancy Bookfor UTI in pregnancy. The plan below is safe while breastfeeding, but if you have a UTI in the few weeks after birth, please also see your midwife or doctor for appropriate recommendations.
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Cut Bladder Irritants From Your Diet
When you have a UTI, caffeine, alcohol, spicy food, nicotine, carbonated drinks, and artificial sweeteners can irritate your bladder further, making it harder for your body to heal, according to the Cleveland Clinic. Focus on healthy foods, such as high-fiber carbohydrates , that are good for your digestive health, says Holly Lucille, ND, RN, a naturopathic doctor in private practice in West Hollywood, California, and the author of Creating and Maintaining Balance: A Womans Guide to Safe, Natural Hormone Health.