Tuesday, February 27, 2024

Holistic Treatment For Overactive Bladder

Must Read

Medical Treatments For Nocturia

Natural Remedies for Overactive Bladder AMITA Health

Your doctor may prescribe medications when preventive measures and lifestyle changes fail to reduce the frequency of your nighttime urination. Doctors prescribe a class of drugs called anticholinergics to treat symptoms of OAB, if thats the cause of your nocturia. They reduce bladder spasms that create the urge to go.

Your doctor may suggest you take a diuretic for regular urine production. A diuretic can itself cause nocturia. But if you take it early enough in the day, it may help you get rid of excess fluid while youre awake. This should decrease your urine production at night.

Other drugs that may help are:

  • desmopression in cases of diabetes insipidus to cause the kidneys to produce less urine
  • tamsulosin , finasteride , or dutasteride to treat prostate enlargement
  • antibiotics if you have a urinary tract infection

Your doctor may also adjust your diabetic medications to lower your blood sugar if theyre causing nocturia.

How Will Physical Therapy Help With My Urinary And Fecal Incontinence

At Comber Physical Therapy and Fusion Chiropractic, we know that living with urinary incontinence can be limiting and even embarrassing at times, especially when it occurs during a social setting. Our physical therapists are dedicated to improving your pelvic health, quality of life, and socialization, so you can get back to living your very best life.

When you arrive for your initial consultation, one of our physical therapists will perform a physical examination to determine the strength of your pelvic floor. Your physical exam, along with an evaluation of your medical history and discussion of your symptoms, will help in determining the best route for your treatment plan. Typical treatments for those struggling with urinary incontinence typically includes:

  • Increasing strength, stability, and endurance of the core, transverse abdominals, hip muscles, and pelvic floor.
  • Increasing synergy and pattern of muscle firing between the pelvic floor and core.
  • The use of biofeedback for pelvic floor training and re-education.
  • Performing strengthening exercises in functional and dynamic positions.
  • Improving posture/positions.
  • Participating in a home exercise program and instruction.

Chiropractic Care Is A Natural And Safe Method For Managing Incontinence

Initial methods for treating incontinence may be non-medicinal, such as bladder training or Kegel exercises. Bladder training may include scheduled toilet trips, emptying the bladder completely by making two bathroom trips within a few minutes, or practicing delayed urination. However, when these methods dont work, many turn to medication to resolve urinary leakage. Medication might not be the best solution as it often comes with a whole slew of side effects and doesnt specifically address the root problem. Chiropractic care from Dr. Tom Niemela of Arbor Vitae Chiropractic has proven to be a safe and effective method for managing incontinence.

Also Check: E Coli Bladder Infection Symptoms

Recommended Reading: Best Product For Bladder Leakage

Top 20 Natural Home Remedies For Overactive Bladder

1. Pumpkin Seeds

This is the first home remedy for overactive bladder for you to do at home. Pumpkin seeds contain tryptophan, insoluble fatty acids, and high levels of antioxidants, which provide many benefits to the body. Thanks to the high levels of carotenoids and liposolunols, pumpkin seed oil is considered as an ingredient to help prevent diseases, especially prostatic disease.

In addition, scientists have demonstrated its effectiveness in treating diabetes, anxiety and overactive bladder. A study published in the Journal of Traditional and Complementary Medicine found that pumpkin seed helped improve urinary symptoms in study participants after 12 weeks of supplementation. Pumpkin seeds contain a lot of fatty acids and phytoesterol which are essential for the bladder, especially for women after menopause.

Method 1: Only Pumpkin Seed

To implement this method, please follow these steps below:

  • Prepare 10 grams pumpkin seeds.
  • Rinse the pumpkin seeds, then roast for 3 minutes so that the pumpkin seeds ripen.
  • Peel pumpkin seeds and eat during the day when you feel hungry.

Method 2: Pumpkin Seed And Water

To implement this method, please follow these steps below:

  • Prepare 20 grams pumpkin seeds, 500 ml boiling water.
  • Rinse pumpkin seeds, then use the pumpkin seeds to soak in boiling water and leave for 30 minutes.
  • Filter for the juice and drink it.

You can implement this method 4-5 times a week for best results.

Method 3: Pumpkin Seed, Sugar And Honey

2. Kegel Exercises

So You Ask If I Havent Lost You Yet What Is My Point

Natural Remedies for an Overactive Bladder

Pelvic floor function is important for overall health and perinatal experience. Pelvic floor dysfunction is a real pain in the whoo haa. If you have any symptoms, any concerns, or are just plain curious, I strongly encourage you to check in with a qualified and experienced womens health professional.

Chiropractic care is a commonly sought after conservative treatment option for low back pain and pelvic girdle pain during pregnancy. Previous studies have shown a positive trend in clinical response. It is possible, given the dynamic nature of reflexive core function and the prevalence of Stability/Motor Control Dysfunction in this population, that part of the previously reported benefits in pain management may have been due to enhanced motor control of the pelvic floor.

There have been many reported health benefits of chiropractic care. The influence of an adjustment on core and pelvic floor function may be one of the reasons why we see such a positive influence on low back and pelvic girdle pain during pregnancy 2,10, as well as potentially improved outcomes during labour.

SMT may be supportive for pelvic floor dysfunction , but is certainly not the sole treatment. We recommend using SMT from a perinatally-focused chiropractor as a supportive technique for PDF in conjunction with pelvic floor physiotherapy.

Dont Miss: Neurogenic Bladder Vs Overactive Bladder

Also Check: Colon Cancer And Bladder Problems

Natural Ways To Treat An Overactive Bladder

About a year ago, I began noticing I was getting up several times a night to pee. Once I thought about it, I realized I was peeing a lot during the day, too. The problem escalated and escalated until I was getting up three to five times a night, leading to severe sleep deprivation. Desperate for a solution, I got tested for interstitial cystitis, ovarian cysts, diabetes, kidney stones, you name it. But with all the results negative, I instead got the frustrating diagnosis of overactive bladder .

I describe an OAB diagnosis as frustrating because it doesn’t have a simple cure. Your options are to go on medication, to see a physical therapist who can teach you helpful exercises or an osteopath who can manipulate your nerves, to try a more drastic treatment like Bladder Botox injections or electrical bladder stimulation, or to make a bunch of small changes to your lifestyle that can gradually alleviate the problem. “Even though treatment options exist, many patients opt for natural and homeopathic remedies, since no single treatment has been proven to be most effective,” Caleb Backe, Health and Wellness Expert for Maple Holistics, tells Bustle.

There are two main symptoms of OAB,Los Angeles-based urologist S. Adam Ramin, MD tells Bustle: urgency frequency and urgency incontinence . Some people with OAB only have the first symptom, while others have both.

Botox For An Overactive Bladder

Although not commonly used, Botox is a handy muscle relaxer for a variety of conditions, including an overactive bladder. The compound is injected right into the bladder, and patients can experience fewer uncomfortable contractions and increased bladder capacity for up to a year after the injection has taken place.

However, Botox isnt without its dangers. Some patients find that after the procedure they retain urine too much, and experience pain and complications . For these reasons, Botox for overactive bladder treatment is only considered for certain people.

Read Also: Cramping In Bladder Or Uterus

Behavior: Sweat More Lose More

If youve been slipping on your new years diet and exercise resolutions, the promise of improved OAB symptoms might be the kick-in-the-pants you need. A study in the Open Access Journal of Urology found that weight loss of 5%-10% had an efficacy in women similar to that of other nonsurgical urinary incontinence treatments. Eating a balanced diet is key, but exercise is, too, says Diego Illanes, M.D., chief of urogynecology at Tufts Medical Center in Boston, MA. Physical activity is proven to stimulate the central nervous system and causes weight reduction, he says. This translates to a healthy bladder.

Chinese Herbs For Overactive Bladder Effective Home

Overactive Bladder Symptoms & Treatments

Chinese herbs for overactive bladder is one of the natural treatment for overactive bladder that has been proven to be effective. Listed below are Chinese herbs for overactive bladder


  • GJG is a Chinese herb for overactive bladder with a blend of 10 traditional Chinese herbs. Several studies have been done on this herbal blend, and researchers found that GJG inhibits the bladder and significantly improves daytime frequency. People who took 7.5 milligrams of GJG a day also reported better results on their Prostate Symptom Score , which records urinary symptoms.

Hachimi-jio-gan .

  • Hachimi-jio-gan is another Chinese herb for overactive bladder that is made up of eight natural ingredients, some of which are also in GJG. HE may affect bladder muscle contraction.

Don’t Miss: Is Cranberry Juice Good For Bladder Cancer

Natural Remedies To Heal Your Troubled Bladder

The bladder. We may complain about our creaky joints, moan about our aching muscles, and harp on our unending heartburn, but the bladder is one troublesome system most people pay precious little lip service to.

However, bladder problems from incontinence to infection to pain afflict millions of more people than many realize in the United States, more than 13 million Americans regularly experience issues with bladder control, let alone the dozens of other bladder maladies that exist.

Fortunately, though most people are remiss to discuss their urinary troubles, there are a handful of discreet natural treatments that resolve most bladder distress.

Read Also: How To Take Care Of A Bladder Infection At Home

What Is An Overactive Bladder

Overactive bladder is a common but often hidden urinary problem affecting up to 60% of women at some point in their lives. It comes in two styles: dry and wet.

Dry OAB is when you get the urge to urinate frequency but nothing happens until you get to the toilet.

Wet OAB means a little or a lot of leakage may occur before you make it to the bathroom.

You May Like: Best Over The Counter Medication For Bladder Infection

Drugs For Overactive Bladder

In people with overactive bladder, muscles in the bladder wall contract at the wrong time. A group of drugs called anticholinergics combat this problem by blocking the nerve signals related to bladder muscle contractions. Research suggests that these drugs also might increase bladder capacity and decrease the urge to go.

Anticholinergic drugs include:

Oxytrol for women is the only drug available over the counter. Overall, these drugs work about the same in treating overactive bladder, and generally people tolerate all of them well. The main side effect is dry mouth, but anticholinergics also can cause constipation, blurred vision, and increased heartbeat.

Anticholinergics aren’t right for everyone. Some people with glaucoma, urinary retention, or gastrointestinal disease should avoid using anticholinergic drugs.

The drugs mirabegron and vibegron called beta-3 adrenergic agonists. These medications work by activating a protein receptor in bladder muscles that relaxes them and helps the bladder fill and store urine.

Another type of drug for overactive bladder is the tricyclic antidepressantimipramine hydrochloride , which also relaxes bladder muscles.

Doctors also treat men with drugs that relax a muscle at the bladder neck and prostate to help with emptying. They include:

Complementary And Alternative Therapies

Got an Overactive Bladder? Avoid These 8 Foods &  Drinks at All Costs ...

Common alternative therapies include:

  • Kegel exercises. To strengthen pelvic floor muscles, squeeze and hold the muscles, then release. To find the muscles, pretend you are trying not to pass gas or trying to stop the flow of urine without tightening your buttocks or abdominals. Hold the muscles tight for a count of 10, then relax for a count of 10. Work your way up to 20 repetitions, twice daily.
  • Biofeedback. Using a machine that shows you when you are exercising the right muscles can help you learn to do the exercises properly.
  • Relaxation techniques. May help you go longer without urinating.
  • Bladder retraining. Helps your body get used to going to the bathroom on a regular schedule.

Other alternative therapies include:

Always tell your doctor about the herbs and supplements you are using.

Nutrition and Supplements

One study suggested that chondroitin sulfate helped with symptoms of urge incontinence and overactive bladder, as well as the medication Detrol. More studies are needed to know whether it really works. Avoid chondroitin sulfate if you are allergic to shellfish or have asthma. Chondroitin sulfate can increase the risk of bleeding, especially if you take blood thinners, such as warfarin or clopidogrel . Pregnant or breastfeeding women should not take chondroitin sulfate. Men with prostate cancer should ask their doctor before taking chondroitin.


Also Check: Bladder Or Urinary Tract Infection

Percutaneous Tibial Nerve Stimulation

This technique, which is similar to acupuncture, has shown promise in the treatment of OAB, especially among those who couldnât tolerate medicine or werenât helped by it. During the 30-minute session, a health care professional inserts a thin needle into a nerve at your ankle. The needle is connected to a device that sends a mild electrical current to the nerve. Most experts recommend one session a week for 12 weeks.

Show Sources

Medical Treatments For An Overactive Bladder

Depending on how successful they were and the strength of your condition, your doctor may recommend that you continue with the above treatments and return for another check-up after a specific period of time.

However, if they decide, usually in consultation with the patient, that medical treatment may be beneficial or necessary, they may choose to prescribe one or multiple medical treatments, some of which are detailed below.

Don’t Miss: Botox Injections For Bladder Control

Seven Effective Treatments For Overactive Bladder

Overactive bladder occurs when sudden or frequent urges to urinate become hard to control, and can often lead to leakage .

In order to best treat overactive bladder, a urologist must pinpoint the underlying cause. Treatment will depend on symptom severity and the degree to which they impact someone’s quality of life. In general, there are three approaches to treatment: medication, behavioral interventions, and surgery.

Overactive Bladder: Causes + 8 Natural Remedies

Overactive Bladder Diet – Key Foods to AVOID with Urgency

By Annie Price, CHHC

Have you ever thought about your bladder control or how often you urinate each day? Probably not, unless youve experienced a bladder control problem like overactive bladder. Overactive bladder is a condition in which the bladder cannot hold urine normally. One of the most common symptoms of this health problem is urinary incontinence or leaking urine. Many people suffer in silence, but if you are currently experiencing a bladder-related difficulty you are truly not alone. Its estimated that at least 33 million Americans have overactive bladder. ” rel=”nofollow”> 1)

Sometimes a person experiencing overactive bladder doesnt have any underlying health problem. Other times, an overactive bladder can be the result of medications or other more serious health issues, such as diabetes, kidney disease, multiple sclerosis or Parkinsons disease. OAB can also occur after surgery or childbirth. How much is too much when it comes to urination? People with OAB typically have to urinate more than 8 times per day or more than once at night.

Its crucial to address overactive bladder symptoms right away. Early treatment can reduce, or even completely get rid of, the highly unwanted symptoms. With some time and effort, there are several very doable and natural ways you can overcome an overactive bladder.

You May Like: Oxybutynin Dosage For Overactive Bladder

Neural Regulation: Percutaneous Tibial Nerve Stimulation

If you dont mind visiting your doctor office frequently, posterior tibial nerve stimulation is a non-invasive OAB treatment option thats basically side-effect free. Its literally an acupuncture needle that we put on the side of the ankle and we connect it to a machine that sends a small electrical current to the tibial nerves, says Dr. Carmel. This nerve stimulation can calm bladder sensation and decrease urgency and frequency. The catch is, youll need to repeat the process once a week for 12 weeks, plus maintenance sessions every four to six weeks.

What Is Overactive Bladder

Overactive bladder problems are related to the reserve function of the bladder, causing sudden urge to urinate. Then, the bladder muscles develop contractions with greater frequency and make you want to urinate . That leads to difficulty controlling your cottage.

Urinary system includes:

The muscles also participate in the process of urinating, which leads to abnormalities in many different organs. Bladder, kidney or bladder obstruction and muscle problems can cause the bladder to overactive.

Don’t Miss: Do I Have A Bladder Problem

Other Treatments To Try

In rare cases when all OAB treatment fails and overactive bladder is severe, doctors may recommend one of several types of surgery.

A procedure called bladder augmentation uses part of the bowel to increase bladder capacity. Or, urinary diversion, an alternate route for bladder drainage for severe, complicated OAB patients.

Sacral nerve stimulation. Another procedure implants a small device, similar to a pacemaker, under the skin. The device is connected to a wire, which sends small electrical pulses to nerves around the pelvic floor that control the bladder and muscles surrounding it. This helps build bladder control. Itâs often called a bladder pacemaker. The main limitation with this treatment is that it keeps you from having a spinal MRI.

Percutaneous tibial nerve stimulation. The doctor places a needle on nerves near your ankle that affect bladder control. Youâll have one session a week for 12 weeks and then maintenance treatments as needed. This procedure is done in the office.

An overactive bladder doesnât have to get in the way of your daily life. With a little time, patience, and the right treatment, you can regain control — and peace of mind. Whatever treatment for overactive bladder you and your doctor decide upon, it’s important that you stick with it. If you do, chances are your condition will improve in time.

Show Sources

More articles

Popular Articles