Sedatives And Pain Management
Sometimes the pain can be hard to tolerate. Those who recently had urethral catheterization, but need help to relieve the discomfort and pain, may be suggested to take a sedative or a urinary diversion.
But, to manage the pain, urinary retention, urinary incontinence, and other bladder symptoms, talk with a doctor first. Especially if you recently had surgery that may cause your urinary incontinence.
Final Thoughts On Interstitial Cystitis Natural Treatment
An inflamed bladder can cause a number of troublesome symptoms, including abdominal and pelvic pressure, accidental leakage of urine, frequent urination, the urge to urinate, and burning or pain upon urination. You are also at risk for anxiety, depression, and emotional stress.
Thankfully interstitial cystitis natural treatment can help relieve your symptoms. For instance, you can train your bladder make positive dietary changes manage your stress drink more water or try pelvic floor physical therapy, acupuncture, or other mind-body relaxation techniques. Inflamed bladder home remedies also include arginine, quercetin, green tea, turmeric, baking soda, apple cider vinegar, and hot compresses.
Relief with natural treatment for interstitial cystitis is possible. It is a good idea to consult a natural practitioner like a holistic nutritionist or naturopathic doctor for further guidance in the treatment of interstitial cystitis and bladder problems.
Top 20 Natural Home Remedies For Overactive Bladder
1. Pumpkin Seeds
This is the first home remedy for overactive bladder for you to do at home. Pumpkin seeds contain tryptophan, insoluble fatty acids, and high levels of antioxidants, which provide many benefits to the body. Thanks to the high levels of carotenoids and liposolunols, pumpkin seed oil is considered as an ingredient to help prevent diseases, especially prostatic disease.
In addition, scientists have demonstrated its effectiveness in treating diabetes, anxiety and overactive bladder. A study published in the Journal of Traditional and Complementary Medicine found that pumpkin seed helped improve urinary symptoms in study participants after 12 weeks of supplementation. Pumpkin seeds contain a lot of fatty acids and phytoesterol which are essential for the bladder, especially for women after menopause.
Method 1: Only Pumpkin Seed
To implement this method, please follow these steps below:
- Prepare 10 grams pumpkin seeds.
- Rinse the pumpkin seeds, then roast for 3 minutes so that the pumpkin seeds ripen.
- Peel pumpkin seeds and eat during the day when you feel hungry.
Method 2: Pumpkin Seed And Water
To implement this method, please follow these steps below:
- Prepare 20 grams pumpkin seeds, 500 ml boiling water.
- Rinse pumpkin seeds, then use the pumpkin seeds to soak in boiling water and leave for 30 minutes.
- Filter for the juice and drink it.
You can implement this method 4-5 times a week for best results.
Method 3: Pumpkin Seed, Sugar And Honey
2. Kegel Exercises
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Medical Treatments For Nocturia
Your doctor may prescribe medications when preventive measures and lifestyle changes fail to reduce the frequency of your nighttime urination. Doctors prescribe a class of drugs called anticholinergics to treat symptoms of OAB, if thats the cause of your nocturia. They reduce bladder spasms that create the urge to go.
Your doctor may suggest you take a diuretic for regular urine production. A diuretic can itself cause nocturia. But if you take it early enough in the day, it may help you get rid of excess fluid while youre awake. This should decrease your urine production at night.
Other drugs that may help are:
- desmopression in cases of diabetes insipidus to cause the kidneys to produce less urine
- tamsulosin , finasteride , or dutasteride to treat prostate enlargement
- antibiotics if you have a urinary tract infection
Your doctor may also adjust your diabetic medications to lower your blood sugar if theyre causing nocturia.
Home Remedies For Muscle Spasms
Have you ever experienced a sudden muscular contraction, bulging, or stiffness? Such feeling is referred to as muscle spasm. Spasms can happen in many areas of the body, and for so many reasons, anyone could be a victim.
Spasms can be experienced in the hands, back, feet, abdomen, and arms. You can also experience them in your hamstring, rib cage, calves, and quadriceps. Reported cases of muscular spasms revealed that the cramping is induced by energy demanding sporting activities and exercises.
To alleviate the associated pain, ensure that you undergo muscle massaging and gentle stretching, get enough rest and be patient. Muscle spasms are strongly associated with people who often experience severe back and neck pain.
However, pregnant women are not to be left out due to their spontaneous weight gain.
Also in menstruating women, uterine contraction is the primary cause of muscle cramps, though menstrual pain is known to vary among individuals.
Muscle spasms are also known to be a side effect of severe medical conditions such as McArdles disease, multiple sclerosis, and muscular dystrophy. Although muscle spasms can inflict extreme pain on its victim, applying these natural muscle relaxers will provide relief.
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Treatment Of Bladder Spasms
How your doctor treats your bladder spasms depends on what exactly is causing your painful symptoms. But in general, therapy may involve one or more of the following treatments. A combination of treatments often works best.
Botox. Botulinum-A toxin has been shown to reduce nerve-related bladder spasms in children and adults. Botox prevents nerves from releasing chemicals that tell muscles to contract. The Botox is injected directly into the bladder muscle wall.
Change in diet. This may help prevent bladder pain if certain foods and beverages are the culprit behind your spasms. Keeping a food diary, which tracks your meals and your symptoms, can be helpful.
Timed voiding. This involves timed trips to the bathroom to urinate, usually every 1.5 to 2 hours. Timed voiding is especially helpful for children. As the bladder spasms get better and fewer wetting accidents occur, you can extend the time between trips to the bathroom.
Pelvic floor exercises . Kegels and other forms of physical therapy help strengthen the bladder and other muscles that help the body hold in urine. Kegels, combined with biofeedback, are often a good way to help reduce bladder spasms in children. To tighten your pelvic muscles, squeeze your muscles in the same way as if you were trying to stop the flow of urine or prevent yourself from passing gas. Kegel exercises take practice, and tightening the wrong muscles can put more pressure on your bladder. Ask your doctor for specific instructions.
Home Remedies For Overactive Bladder Syndrome
Overactive bladder is not a disease but a syndrome a set of symptoms. It is very easy for urinary retention, and can make the urine uncontrollably. This disease is not dangerous, but it will affect the course of action as well as the relationship of the patient. In regard to OAB, many people get and suffer from it in silence. It is estimated that at least 33 million populations in America have this condition . Actually, many of you are wondering that: how much is too much regarding urination? In reality, people having OAB have to urinate more than 8 times each day or more than once per night.
I know that the reason you are reading this article of 10 Natural Home Remedies For Overactive Bladder is to learn how to treat overactive bladder the natural ways, but before that, you had better understand some basic information about this problem. It is important to address OAB symptoms right instantly and early treatment could timely reduce, or completely remove the unwanted symptoms. Hence, you can deal with it the right way.
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How To Stop Bladder Spasms Naturally: 12 Home Remedies
- Certain medications, such as bethanechol and furosemide
- Bladder stones
- Parkinsons disease
What you eat or drink can occasionally irritate a fragile bladder and cause it to become a spasm. This is especially true in patients who have a condition called interstitial cystitis.
Spicy, acidic, or citrusy foods and also the chemicals in certain preservatives and food additives may irritate the lining of the bladder in certain individuals. Such products may include:
When to consult a doctor.
Consult the doctor if you have :
- Leakage of urine
- Pain while urinating
- Pain in the lower abdominal area
Here are the best home remedies and self-care tips for treating urinary incontinence and bladder spasm.
Can Eating Certain Foods Or Drinks Make My Bladder Pain Symptoms Worse
Maybe. Some people report that their symptoms start or get worse after eating certain foods or drinks, such as:16
- Citrus fruits, such as oranges
- Drinks with caffeine, such as coffee or soda
Keep a food diary to track your symptoms after eating certain foods or drinks. You can also stop eating foods or drinks one at a time for at least one week to see if your symptoms go away. If not, stop eating other trigger foods or drinks one at a time for one week to see which ones may be causing some of your symptoms.
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How Doctors Diagnose Whats Causing The Spasm
Before running any tests, your doctor will assess your medical history and notes on any medications youre taking. Theyll also perform a physical exam.
Afterward, your doctor may examine a sample of your urine to check for bacteria, blood, or other signs of infection. If infection is ruled out, there are several tests that can help diagnose bladder issues.
Some tests measure how much urine is left in your bladder after voiding. Others measure the speed of your urination. Some tests can even determine your bladder pressure.
If these tests arent pointing to a specific cause, your doctor may want to perform a neurological exam. This will allow them to check for different sensory issues and certain reflexes.
Exercise and changes in your lifestyle may help ease your bladder spasms. Medications are another treatment option.
Types Of Treatments For Bladder Spasms
Treatment of bladder spasms largely depends on the underlying cause. However, below are four common treatment options that conventional and integrative doctors consider when treating bladder spasms:
- Lifestyle changes
How do I stop bladder spasms? You can stop bladder spasms by diagnosing and treating their root cause. Common bladder spasm treatments include antispasmodic medication, Kegels, dietary changes, bladder training, and general stress relief.
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How Does Bladder Pain Syndrome Affect Pregnancy
Some women find that their bladder pain symptoms get better during pregnancy. Others find their symptoms get worse. During pregnancy, you need to urinate more often and are at higher risk for urinary tract infections and constipation. This can make symptoms worse for some women. Make sure you drink plenty of fluids, especially water.
If you are thinking about becoming pregnant, talk to your doctor about your bladder pain syndrome and any medicines you might be taking. Some medicines and treatments are not safe to use during pregnancy.
How To Control Bladder Spasms
This article was co-authored by Robert Dhir, MD. Dr. Robert Dhir is a board certified Urologist, Urological Surgeon, and the Founder of HTX Urology in Houston, Texas. With over 10 years of experience, Dr. Dhirs expertise includes minimally-invasive treatments for enlarged prostate , kidney stone disease, surgical management of urological cancers, and mens health . His practice has been named a Center of Excellence for the UroLift procedure, and is a pioneer in non-surgical procedures for ED using his patented Wave Therapy. He earned his undergraduate and medical degrees from Georgetown University and was awarded honors in pre-medical studies, urology, orthopedics, and ophthalmology. Dr. Dhir served as chief resident during his urological surgical residency at University of Texas at Houston / MD Anderson Cancer Center in addition to completing his internship in general surgery. Dr. Dhir was voted Top Doctor in Urology for 2018 to 2019, one of the top three Best Rated Urologists in 2019 & 2020 for Houston Texas, and Texas Monthly has named him to the 2019 & 2020 Texas Super Doctors Rising Stars list.There are 19 references cited in this article, which can be found at the bottom of the page.wikiHow marks an article as reader-approved once it receives enough positive feedback. In this case, several readers have written to tell us that this article was helpful to them, earning it our reader-approved status. This article has been viewed 204,617 times.
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Homeopathic Remedies For Bladder Infections
1. Cantharis : When the person experiences an acute pain due to the bladder infection along with a sudden urge to urinate but not able to urinate, this remedy is used.
2. Pulsatilla : This remedy is helpful when there is frequent pain along with a sudden urge to urinate and the bladder infection commence after getting the feet cold and wet.
3. Nux vomica : This remedy can be taken when there is a frequent urge to urinate and the urge never get fully satisfied, even after urination.
4. Sarsaparilla : This remedy is recommended when the person feels a burning pain while urinating, due to a bladder infection.
Getting The Best Results With Herbs
Getting the best results with herbal medicine involves taking the right herb for your individual needs. Work with a Naturopath or Herbalist who can take a detailed case history and give you the most appropriate prescription. This is especially important if you are pregnant, breastfeeding or are taking medication. Not all the herbs mentioned above will be suitable for you.
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What Are Symptoms Of An Overactive Bladder
Overactive bladder refers to a group of urinary symptoms that include:
- Urinary urgency with or without urinary incontinence: Strong and sudden need to urinate that may cause bladder discomfort. Urinary incontinence refers to a lack of control over urination. Not all people with urinary urgency have incontinence. Those who have incontinence complain of uncontrolled leakage of urine.
- Urinary frequency: Urinating more often than usual.
- Nocturia: Increased need to urinate at night.
OAB is fairly common, affecting about 40% of women and 30% of men in the United States. Symptoms can be managed with medical treatment, although sometimes surgery may be necessary.
Eat Foods Rich In Magnesium
Foods that are rich in magnesium are known to be effective. Magnesium is helping in improving nerve function, reducing bladder muscle spasms. These foods include almonds, green vegetables, whole grains and fish. One study at Tel Aviv University in Isreal discovered that more than half of the women who took magnesium hydroxide pills twice a day had improvements in bladder health.
Protective Products for an Irritated Bladder
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Herbs That Relax Bladder Muscles
Your bladder muscle, also known as the detrusor muscle, relaxes when the bladder is storing urine, and contracts when it is expelling urine. If your bladder muscle cannot relax, you may have an overactive bladder and bladder control problems, like incontinence, which can be uncomfortable and embarrassing. Symptoms include frequent urination, incontinence and nocturia. Herbs may help relax your bladder muscles naturally. Consult your health care provider before starting herbal therapy.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Drink A Carbonated Beverage
Spasms of the esophagus are caused by gas and acid reflux. So, carbonation causes the body to expel gas. Have you noticed that when you take a large drink of a soda that you burp?
These drinks will help you to get rid of the gas that is causing pain and pressure. It can bring instant relief when you are in pain from these contractions. Just make sure its not a caffeinated drink as these can make things worse.
Home Remedies For Bladder Infection
Here are some effective and natural remedies for bladder infection that are inexpensive, harmless and easy to use at home.
1. Drink Plenty of Water : This is the best treatment for bladder infection. Water is a great cleansing agent and helps in flushing out the harmful bacteria in the form of diluted urine. So, drink lots of water for a quick relief from bladder infection.
2. Baking Soda : Baking soda is one of the best home remedies for bladder infection pain. You just need to mix a spoonful of baking soda in a glass of water, and drink it. Repeat this remedy daily till the symptoms subside completely.
3. Cranberry Juice : Cranberry juice is an effective home remedy to stop a bladder infection in pregnant women. Cranberry contains enzymes, which are really beneficial in treating a bladder infection. Therefore, drinking cranberry juice will let you to get rid of a bladder infection quickly.
Note- Avoid intake of cranberry juice if you or any family member of yours has a history of kidney stones, or if you are taking medicines for thinning the blood.
4. Apple Cider Vinegar : Soak in water, containing apple cider vinegar. It will greatly reduce the burning sensation that is caused while urinating due to a bladder infection.
5. Yoghurt : Eating yoghurt is also beneficial as it contains acidophilus, which helps in curing the bladder infection.
6. Heating Pad : In order to ease out the pain, caused due to a bladder infection, use a heating pad over the abdominal area.
Increase Your Magnesium Intake
Magnesium is a mineral that helps your body keep its muscles in good condition.
Even though its used in hundreds of functions in your body, sometimes you dont get enough. This causes some problems and inflammatory reactions.
Because of this, those who suffer from bladder spasms need to increase their magnesium intake. This helps to relieve the contractions.
You can find this mineral in foods like:
- Wheat and oat bran
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