Tuesday, May 28, 2024

How To Get Rid Of Bladder Spasms

Must Read

What Are The Specific Symptoms Of Overactive Bladder

What Causes Bladder Problems? | Get Rid Of Them Naturally! | Guides To Prevent Bladder Problems

Overactive bladder represents a collection of symptoms that can include:

  • Urinary urgency: This is a failure to be able to postpone the need to urinate. When you feel you need to urinate, you have a limited amount of time to get to a bathroom.
  • Frequency of urination: People who experience this symptom need to urinate very often. Typically its an increase in the number of times you urinate compared to what you previously experienced.
  • Urge incontinence: In this case, there can be a leakage of urine when you get the urge to urinate.
  • Nocturia: This symptom is characterized by the need to get up and urinate at least two times each night.

What Causes Bladder Spasms

There are a number of different causes of bladder spasms. The cramping pain could be due to something as simple as your diet or a medication that you are taking, or it could be associated with changes in blood supply and function of the nerves controlling the bladder.

However, bladder spasms may be the result of an infection or a recent surgery, or they may occur if you have nerve or muscle damage. So it’s important to see a doctor to determine the cause.

In some cases, your doctor may not be able to identify the cause. When this happens, the condition is called idiopathic bladder spasms.

Some common causes of bladder spasms are:

  • Urinary tract infection : Bladder pain and burning are a common symptom of a UTI.
  • Interstitial cystitis , also called painful bladder syndrome: This condition refers to bladder and urinary pain that is not due to other causes, such as a urinary tract infection. Pain is recurring and often severe.
  • Catheter use: A catheter is a thin tube used to drain urine from the body, often after surgery. It is placed into the urethra and up into your bladder. Bladder spasms are a common and sometimes distressing complication of catheter usage.

Increase Your Magnesium Intake

Magnesium is a mineral that helps your body keep its muscles in good condition.

Even though its used in hundreds of functions in your body, sometimes you dont get enough. This causes some problems and inflammatory reactions.

Because of this, those who suffer from bladder spasms need to increase their magnesium intake. This helps to relieve the contractions.

You can find this mineral in foods like:

  • Wheat and oat bran

You May Like: Strongest Antibiotic For Bladder Infection

Apply A Hot Castor Oil Pack To Rectal Muscles

Apply cold-pressed castor oil with your fingers in a horseshoe shape from the base of your right sitz bone, up to your tailbone, across your sacrum and then down to the bottom of your left sitz bone.

Once you have massaged in the castor oil, kneel in front of a parabolic electric heat dish or an infrared heater in the hemorrhoid position, with your head down and your butt raised in the air so the heat can directly warm and penetrate the rectal muscles where you applied the castor oil.

Or place a piece of 100% cotton or flannel over the skin where you applied the castor oil. Add more castor oil to saturate the cloth, then apply a layer of plastic . Lie down in your bed on top of an old towel with a heating pad or hot water bottle directly under the area you applied the castor oil. its ideal if you can apply heat for 20 to 30 minutes, but I find even 10 minutes brings significant relief.

How Do You Diagnose Urinary Spasms

Control Bladder Spasms Naturally

Identifying the underlying condition requires a proper history taking and clinical examination. The investigations require to check any abnormalities that might exist in the central nervous system , or any abnormalities in the kidney or local abnormalities near the urinary bladder. The investigations done include –

1. Urodynamics

These are tests done to check whether the bladder is functioning well. Inefficient emptying of the bladder may result in spasm of the bladder.

  • Measuring the flow of the urine using an uroflowmeter, to identify the volume of urine and the speed of the urine voided.
  • Bladder pressures are measured using cystometry. Here the pressure within the bladder and the pressure in the surrounding region are measured during filling of bladder.

2. Imaging Investigation

  • An x-ray investigation, ultrasound, magnetic resonance imaging and computerized tomography images are imaging techniques that are used to visualize the central nervous system and the urinary tract to identify any abnormal conditions.

3. Electroencephalogram

  • An electroencephalogram or an electromyogram may be used to identify the electric function in the central nervous system and the muscular system respectively to identify abnormalities.

Also Check: Bladder Infection Versus Yeast Infection

What Are The Symptoms Of Pelvic Floor Muscle Spasm

There are a few symptoms typically associated with pelvic floor muscle spasm. Some of the most common pelvic floor spasm symptoms include:

  • Ongoing pain or discomfort in the pelvic region that can spread to the lower back and abdomen
  • Pain during urination, often a burning sensation
  • Difficulty urinating or a slow urination stream
  • Frequent urination
  • Constipation or difficulty passing stool
  • Painful sex

These symptoms can often feel like a bad UTI or bladder infection, but if itâs a case of pelvic floor muscle spasm, tests will not reveal any infection.

What Are The Treatment Modalities For Bladder Spasms

The options for treatment include medical, surgical treatment and lifestyle changes for coping with the condition.

1. Medical treatment includes drugs that help in reducing the symptoms of bladder spasms and reduce urinary incontinence. These drugs come under the class of antispasmodics.

Examples are tolterodine, oxybutynin chloride, and trospium chloride.

Drugs indicated for depression also help in bladder relaxation and reduce spasm. Examples are amitriptyline and nortriptyline.

Onabotulinumtoxin A injections for the bladder help in reducing the urinary incontinence by paralysis of the muscle in the bladder. This is given in small doses and has temporary results.

2. Surgical treatment is employed in patients who are suffering from severe symptoms when all other treatment modalities have failed. It aims at increasing the capacity of the bladder or bringing down the pressure of the bladder.

Surgical modalities include:

  • Surgery to increase bladder capacity
  • Bladder removal
  • Urinary diversion
  • Artificial sphincter

3. Lifestyle changes are also required to enable the patient to cope with his/her conditions. These include:

  • Control weight to appropriate levels
  • Reduce intake of drinks containing alcohol and caffeine
  • Reduce fluid intake following consultation of physician

Also Check: Does Drinking Cranberry Juice Help A Bladder Infection

Natural Home Remedies For Bladder Spasms

Written byDevon AndrePublished onAugust 19, 2016

Bladder spasms can lead to a constant feeling as if you have to urinate even if youve gone already. Bladder spasms can lead to embarrassing accidents and take a negative toll on ones quality of life.

During a spasm, the bladder muscles squeeze and contract involuntarily, causing a strong and sudden urge to urinate. When leakage does occur, the condition is known as urge incontinence or overactive bladder.

Risk factors for bladder spasms include being older in age, being a female, having diabetes, being obese, having had a baby recently or being pregnant, having a urinary tract infection, having undergone lower abdominal or pelvic surgery recently, having bladder muscle damage, and having a neurological disease like stroke or multiple sclerosis.

Natural Remedies For Rectal Spasm And Levator Ani Syndrome

Control Bladder Spasms Naturally – Canada 365

NOTE: This Home Remedy Page provides only basic information about natural treatment for rectal spasm . You can purchase the eBook Jinis Healing Guide: Natural Treatments for Rectal Spasm in our Shoppe for complete, detailed instructions and dosages.

If you suffer from levator ani or proctalgia fugax, there are a number of tools you can use to relax the rectal muscles and ease the pain. Pelvic floor muscle spasms often begin when you have a build-up of stool. But once your rectum goes into spasm, it then prevents the stool from coming out, so you get into a really unpleasant feedback loop of: need to poo pressure causes spasm cant poo more build-up of poo urgency to poo increases increased pressure causes stronger spasm, and so on.

The way to break this feedback loop is to get your rectum and/or anus to relax, so that you can have a bowel movement without pushing and straining too much.

Here are several techniques Ive found work well to relieve rectal spasm, and in severe instances I have had to use all 4 at once! Also be sure and watch my video as that alone may change your life!

Also Check: My Bladder Does Not Empty All The Way

Comfort Your Pelvic Area

When youâre experiencing the pain associated with pelvic floor muscle spasm, delivering some much-needed warmth to your pelvic area can soothe the discomfort.

Our perineal soothers can help relax your perineal area prior to dilation or can be used after intercourse to help relax your pelvic floor muscles. The best thing is you can heat them up and pop them in your underwear so you can keep going about your day.

How To Cure Bladder Pain

This article was co-authored by Luba Lee, FNP-BC, MS. Luba Lee, FNP-BC is a board certified Family Nurse Practitioner and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support , Emergency Medicine, Advanced Cardiac Life Support , Team Building, and Critical Care Nursing. She received her Master of Science in Nursing from the University of Tennessee in 2006.There are 12 references cited in this article, which can be found at the bottom of the page. This article has been viewed 2,799 times.

Its normal to feel some discomfort or pressure in your bladder sometimes. However, if this pain doesnt go away, then there might be an underlying cause for it. You might have a urinary tract infection , bladder infection, or a condition called interstitial cystitis . If you are feeling bladder pain or a frequent urge to urinate, then dont panic. There are plenty of medical and home treatments to relieve your symptoms. With the right steps, youll feel much better and be able to get on with your life.

Don’t Miss: Can A Bladder Infection Turn Into A Kidney Infection

Can Overactive Bladder Be Controlled

Overactive bladder therapy can be challenging to manage. However, many people are very satisfied with the treatment they receive and they often see a dramatic improvement in their quality of life. Your doctor will guide you to the best steps to begin with and give you options for any additional treatments you may need over time.

Other Treatments For Bladder Spasms

11 Best Home Remedies for Bladder Infection that Work [Naturally]

Talk to your doctor about your bladder spasms, as they could be a result of a more serious condition that requires treatment. For example, if your bladder spasms are due to a urinary tract infection, you will need antibiotics to treat it. Bladder spasms may also be a result of uncontrolled diabetes or a neurological condition, which must be addressed first in order to alleviate the spasms.

Your doctor will be able to address the underlying cause of your bladder spasms and provide you with appropriate treatment options so you can enjoy your life instead of worrying about possible leaks.

Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.

Read Also: Does Overactive Bladder Come And Go

Bladder Training For Ic

  • 1Urinate on a set schedule so your bladder doesnt get too full. This is a good way to improve bladder function. Set a schedule and go to use the bathroom every 30 minutes, whether or not you feel like you have to. This gradually trains your bladder to go on a set schedule and prevents it from getting too full.XTrustworthy SourceMayo ClinicEducational website from one of the world’s leading hospitalsGo to source
  • If you do have to urinate in between bathroom visits, then dont hold it in. This could trigger your pain.
  • 2Increase the time between bathroom visits to stretch your bladder. Once youre comfortable with your 30-minute schedule, train your bladder by increasing the time slowly. For example, go from 30 to 40 minutes after 1 week, and gradually increase it to 1 hour after that. This trains your bladder to hold urine better without causing pain.XTrustworthy SourceNational Institute of Diabetes and Digestive and Kidney DiseasesHealth information from the National Institute of Diabetes and Digestive and Kidney Diseases, a division of the U.S. National Institutes of HealthGo to source
  • Try to distract yourself in between bathroom visits. This way, youll be able to wait longer without feeling uncomfortable.XTrustworthy SourceMayo ClinicEducational website from one of the world’s leading hospitalsGo to source
  • If your bladder hurts at any point, then use the bathroom and dont try to keep holding it.
  • Helpful During Bcg Treatments

    This stuff is amazing! Also, it doesn’t dry me out like Oxybutynin. In my case, my spasms get worse the day of BCG and the day after, so that is when I use my Oxybutynin, but the rest of the time I use AZO. It helps me so much more.

    My experience with AZO has strictly been used during my BCG treatments, but AZO can help tremendously if you are getting a Urinary Tract Infection and can help with the pain. AZO is NOT a replacement for antibiotics to rid yourself of the infection. It is just another tool we can keep in our arsenal while we fight this beast we call cancer.

    You May Like: How Do I Get Rid Of A Bladder Infection

    Choose Foods That Reduce Constipation

    Constipation can often put extra pressure on the bladder and therefore increase the urge to urinate . If it is incontinence you are experiencing, you can eat foods high in fiber such as whole wheat bread, vegetables and fruits. It can be helpful to incorporate these into your daily life to prevent constipation from occurring. Many people find a small glass of prune juice and a tablespoon of flaxoil. Remember however that eating too much fiber without any water can sometimes worsen constipation. Ensure you drink a lot of water if you are also increasing fiber intake.

    If eating foods to help constipation is unsuccessful for you can talk to your Doctor about prescribing laxatives.

    Can Eating Certain Foods Or Drinks Make My Bladder Pain Symptoms Worse

    Control Bladder Spasms Naturally

    Maybe. Some people report that their symptoms start or get worse after eating certain foods or drinks, such as:16

    • Alcohol
    • Citrus fruits, such as oranges
    • Drinks with caffeine, such as coffee or soda

    Keep a food diary to track your symptoms after eating certain foods or drinks. You can also stop eating foods or drinks one at a time for at least one week to see if your symptoms go away. If not, stop eating other trigger foods or drinks one at a time for one week to see which ones may be causing some of your symptoms.

    You May Like: How To Retrain Your Bladder At Night

    Can You Stop Bladder Spasms Naturally

    There are certain steps you can take to relieve the discomfort of bladder spams, and prevent leaks.

    While it may seem counter-intuitive to drink extra water if youre experiencing leaks, this can actually help you in the long run, since concentrated urine can be irritating to your bladder. Drink plenty of water throughout the day to ensure that bladder irritation is kept at bay.

    A change in diet may also help relieve bladder spasms if your spasms are being caused by certain foods that you are eating. Keeping a bladder diary for a few days can help identify food or drink triggers.

    If youre experiencing discomfort, try using a heating pad to relieve some of the pain from bladder spasms.

    If you are experiencing leaks due to bladder spasms, you can also try incorporating pelvic floor exercises into your daily routine. These exercise, known as kegels, can help improve the muscle strength of the pelvic floor, making it easier for you to hold urine until you get to a bathroom when the urge strikes.

    What Behavioral Changes Can I Make To Help With Overactive Bladder

    There are many techniques and changes to your typical behavior that you can try to help with an overactive bladder. These can include:

    Keeping a log: During a typical day, write down your fluid intake, the number of times you urinate, the number of accidents and when they occur. Make a note about what happened when the accident happened, like when you:

    • Cough.
    • Laugh.
    • Were unable to reach the bathroom in time.

    Monitoring your diet: Eliminate or decrease foods or beverages that may worsen your bladder symptoms. These could include:

    • Tea.
    • Spicy and acidic foods and drinks.
    • Foods and drinks that contain artificial sweeteners.

    Maintaining bowel regularity: Constipation can place added pressure on the bladder and have a negative effect on your bladder function. By keeping healthy bowel habits, you may be able to avoid constipation and help to lessen bladder symptoms. The following are some suggestions for maintaining bowel regularity:

    • Increase your fiber intake by eating foods like beans, pasta, oatmeal, bran cereal, whole wheat bread, and fresh fruit and vegetables.
    • Every morning, take 2 tablespoons of this mixture: 1 cup apple sauce, 1 cup unprocessed wheat bran, and ¾ cup prune juice.
    • Exercise regularly to maintain regular bowel movements.

    Maintaining a healthy weight: Being overweight can add pressure on your bladder, which may contribute to bladder control problems. If you are overweight, weight loss can reduce the pressure on your bladder.

    Recommended Reading: Can You Take Amoxicillin For A Bladder Infection

    More articles

    Popular Articles