Monday, January 30, 2023

How To Relieve Bladder Pressure Naturally

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Absorbency Products Can Help

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No matter how fast you can run, sometimes that bathroom is just a little bit too far in the distance. Dont let yourself get caught in an embarrassing situation There is a wide range of products available that are discreet and comfortable.

Incontinence products excel in their absorbency and wont leak or become lumpy when they get wet. They help control odor and minimize contact between urine and your skin, preventing the development of a rash or other irritation.

Many incontinence products are available, from discrete pads with little bulk that can be slipped into underwear, to disposable adult-sized underwear with in-built absorbency and easy-tear sides. Gender-specific products account for the different requirements of men and women, and there are many reusable and washable options available.

Common brands include Attends, Because, Tena, Tranquility, Depend, Prevail and Poise.

Easy Homeopathic Remedies For Bladder Infections

1. Cantharis: When the person experiences acute pain along with a sudden urge to urinate but is not able to urinate, this remedy is used.

2. Pulsatilla: This remedy is helpful when there is frequent pain along with a sudden urge to urinate and the infection commences after getting the feet cold and wet.

3. Nux vomica: This remedy can be taken when there is a frequent urge to urinate and the urge never gets fully satisfied, even after urination.

4. Sarsaparilla: This remedy is recommended when the person feels a burning pain while urinating, due to a bladder infection.

Whats The Difference Between Frequent Urination And Incontinence

While theyre often mentioned together, frequent urination isnt the same as incontinence, which is involuntary urination that can result in leaking. But frequent urination can be just as inconvenient to your day-to-day life. In addition to disrupting your routines and activities, constant trips to the bathroom can also feel distressing, especially if youre not sure of the cause.

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Anticholinergic Drugs For Overactive Bowel

This particular class of medication is used to control the muscle spasms that lead to overactive bladder. Anticholinergic drugs focus on blocking the nerve signals that typically trigger inopportune bladder contractions, reduce the frequency, and the severity of your urge to urinate.

There are several anticholinergic drugs to choose from and they all require a doctors prescription. Most people have very favourable reactions to anticholinergics, though there are a few possible side effects which may include dry mouth, constipation, increased heartbeat and/or drowsiness.

Preventing Pressure On Bladder

5 Natural Ways to Prevent Urinary Incontinence

The best way to treat bladder pressure is to avoid experiencing it in the first place. Below are some tips to help prevent infections, and in turn, pressure on the bladder.

Underwear: Wearing loose, comfortable, cotton underwear prevents bacteria from being trapped near the urethra and causing an infection.

Shower: Showering rather than bathing reduces your risk of getting an infection, as the warm water of the tub is great for bacteria and the soap can wash away any protective mucous membranes.

Dont hold it: If you have the urge to urinate, do so as soon as you can. Holding urine in your bladder can create a breeding ground for bacteria, which leads to infection.

Water: Drinking plenty of water helps to flush your system and can reduce the risk of getting a bacterial infection.

While pressure on the bladder has a variety of causes that can vary by sex, most are not very serious and can be treated easily. However, it is important to seek the advice of a healthcare professional if you are experiencing bladder pressure so that its cause can be accurately diagnosed and appropriately treated before your condition worsens.

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Try To Avoid Caffeine Carbonated Drinks Sugar Alcohol And Spicy Or Acidic Foods

  • Caffeine is a diuretic which makes you need to use the bathroom more often.
  • Carbonated drinks and sugar are thought to stimulate the bladder.
  • Alcohol switches off the ability of your body to concentrate urine. This means you tend to urinate more dilute, watery urine, which dehydrates you. Since you are dehydrated, you may drink more.
  • Acidic or spicy food may aggravate your overactive bladder and worsen your symptoms. Certain acidic fruit and juices like orange, grapefruit, lemon and lime can aggravate your bladder, too.

Medical Treatments For An Overactive Bladder

Depending on how successful they were and the strength of your condition, your doctor may recommend that you continue with the above treatments and return for another check-up after a specific period of time.

However, if they decide, usually in consultation with the patient, that medical treatment may be beneficial or necessary, they may choose to prescribe one or multiple medical treatments, some of which are detailed below.

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How To Treat Urinary Tract Infection At Home

Here are 20 effective and natural remedies for a bladder infection that are inexpensive, harmless, and easy to use at home.

1. Drink Plenty of Water: Water is a great cleansing agent and helps in flushing out the harmful bacteria in the form of diluted urine. So, drink lots of water for quick relief from a bladder infection.

2. Baking Soda: You just need to mix a spoonful of baking soda in a glass of water and drink it. Repeat this remedy daily till the symptoms subside completely.

3. Cranberry Juice: Cranberry juice is an effective home remedy to stop bladder infections in pregnant women. Cranberry contains enzymes, which are really beneficial in treating a bladder infection. Therefore, drinking cranberry juice will let you get rid of a bladder infection quickly.

Note: Avoid intake of cranberry juice if you or any family member of yours has a history of kidney stones, or if you are taking medicines for thinning the blood.

4. Apple Cider Vinegar: Soak in water, containing apple cider vinegar. It will greatly reduce the burning sensation that is caused while urinating due to a bladder infection.

5. Yoghurt: Eating yogurt is also beneficial as it contains acidophilus, which helps in curing bladder infection.

6. Heating Pad: In order to ease out the pain, caused due to a bladder infection, use a heating pad over the abdominal area.

9. Drumstick Flowers: Mix a teaspoon of juice of drumstick flowers in ½ glass of coconut water. Drink it at least 2 times a day.

Overactive Bladder: Causes + 8 Natural Remedies

How to Empty Your Bladder and Overcome Incomplete Bladder Emptying | Complete PHYSIOTHERAPY GUIDE

By Annie Price, CHHC

Have you ever thought about your bladder control or how often you urinate each day? Probably not, unless youve experienced a bladder control problem like overactive bladder. Overactive bladder is a condition in which the bladder cannot hold urine normally. One of the most common symptoms of this health problem is urinary incontinence or leaking urine. Many people suffer in silence, but if you are currently experiencing a bladder-related difficulty you are truly not alone. Its estimated that at least 33 million Americans have overactive bladder. ” rel=”nofollow”> 1)

Sometimes a person experiencing overactive bladder doesnt have any underlying health problem. Other times, an overactive bladder can be the result of medications or other more serious health issues, such as diabetes, kidney disease, multiple sclerosis or Parkinsons disease. OAB can also occur after surgery or childbirth. How much is too much when it comes to urination? People with OAB typically have to urinate more than 8 times per day or more than once at night.

Its crucial to address overactive bladder symptoms right away. Early treatment can reduce, or even completely get rid of, the highly unwanted symptoms. With some time and effort, there are several very doable and natural ways you can overcome an overactive bladder.

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Urine Retention Home Remedies That Really Work

Urinary retention can be related to some form of obstruction, but it can also be the result of other causes that are not related any form of obstruction. In the case of an obstruction, there is often little you can do to correct the situation apart from the removal of the obstruction, but there are urine retention home remedies to help non-obstructed cases and to prevent the development of obstructions.

Please keep in mind that although the home remedies can help relieve urine retention, they are not all-inclusive cures and avoiding the advice and treatment of a health care professional can be fatal.

What Causes Bladder Pressure And How To Relieve It

Bladder pressure is an uncomfortable sensation that may signify something more serious than the need to urinate, so how can you relieve pressure on the bladder?

Continue reading to find out some of the most common causes of bladder pressure, what it means when you feel pressure on your bladder, and how you can relieve this uncomfortable sensation.

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Weight Loss & Health Improvements To Reduce Your Symptoms

Studies suggest that losing excess weight can reduce the symptoms of stress incontinence and an overactive bladder.

What does this mean exactly? If you can lose about 8 percent of your body weight thats typically around 15 to 20 pounds you will likely see remarkable results. In fact, even just a few pounds of weight loss can reduce incontinence episodes by over 25%.

Aside from all the other health benefits, by losing weight the abdomen will alleviate pressure on all the organs in the area, including the bladder.

As well as weight loss, getting regular exercise can reduce overactive bowel symptoms. Exercise can help to reduce the strain on your bladder which ultimately means less urine leaks.

Stopping smoking can also help with OAB problems since the smoke from cigarettes can irritate your bladder. Smoking can also lead to hacking cough a loud, dry cough which can cause further leaks.

Causes Of Bladder Spams

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  • Certain medications, such as bethanechol and furosemide
  • Bladder stones
  • Parkinsons disease

What you eat or drink can occasionally irritate a fragile bladder and cause it to become a spasm. This is especially true in patients who have a condition called interstitial cystitis.

Spicy, acidic, or citrusy foods and also the chemicals in certain preservatives and food additives may irritate the lining of the bladder in certain individuals. Such products may include:

  • Chocolate

When to consult a doctor.

Consult the doctor if you have :

  • Leakage of urine
  • Pain while urinating
  • Pain in the lower abdominal area

Here are the best home remedies and self-care tips for treating urinary incontinence and bladder spasm.

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Causes Of Bladder Infection

When the bacteria attack the urinary tract, it results in a bladder infection. Women get affected by a bladder infection also due to the short length of their urethra. In men, it is mostly caused due to sexual intercourse with an infected female. The use of contraceptive diaphragms or spermicidal agents is also a reason for bladder infection. Other causes are:

  • A feeling of pressure in the lower abdomen.

Try Chamomile And Peppermint Teas

The use of herbs in reducing symptoms and illness has been documented for thousands of years.

Chamomiles anti-inflammatory properties are known to help the symptoms of urinary tract infections. It can also be helpful for improving bladder infections, with experts often recommending adding it to bath water for soaking. Specialist Dr Jones asserts, evidence indicates that antibiotic treatment may resolve may resolve urinary tract infections much more quickly with chamomile-infused baths.

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What Causes Bladder Pressure

There are many different reasons why you may be experiencing pressure on the bladder. It can vary from something as simple as a urinary tract infection to something as serious as cancer. Below are some of the most common causes of pain and pressure on the bladder.

Urinary tract infection: UTIs can occur anywhere within the urinary tract and are caused by bacteria. Those experiencing a urinary tract infection can have an urgent need to pee but find it difficult to completely empty the bladder, resulting in painful pressure.

Cystitis: This is inflammation of the bladder caused by the same bacteria that causes UTIs. Cystitis only occurs in the bladder and kidneys and can cause muscle spasms that make it feel as though there is pressure on the bladder.

Obstruction: Urinary retention can be caused by an obstruction in the urethra that blocks the flow of urine, which creates pressure on the bladder. Common obstructions include kidney stones and benign or malignant tumors.

Muscular disorders: Conditions such as Parkinsons disease, stroke, and spinal cord injuries can lead to an overactive bladder, an issue where the muscles and nerves in the bladder become too sensitive and cause premature urination or leakage.

Prostatitis: Pressure on the bladder can also vary by sex. Men specifically may experience pressure on the bladder due to prostatitis, an infection of the prostate gland.

What Causes Overactive Bladder

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An overactive bladder can be caused by several things, or even a combination of causes. Some possible causes can include:

  • Weak pelvic muscles: Pregnancy and childbirth can cause your pelvic muscles to stretch and weaken. This can cause the bladder to sag out of its normal position. All of these factors can cause leakage.
  • Nerve damage: Sometimes signals are sent to the brain and bladder to empty at the wrong time. Trauma and diseases can cause this to happen. These can include:
  • Pelvic or back surgery.
  • Stroke.
  • Medications, alcohol and caffeine: All of these products can dull the nerves, which affects the signal to the brain. This could result in bladder overflow. Diuretics and caffeine can cause your bladder to fill rapidly and possibly leak.
  • Infection: An infection, like a urinary tract infection , can irritate the bladder nerves and cause the bladder to squeeze without warning.
  • Excess weight: Being overweight places extra pressure on your bladder. This can lead to urge incontinence.
  • Estrogen deficiency after menopause: This hormonal change could contribute to a loss of urine due to urgency. Ask your doctor if vaginal-only estrogen therapy is right for you. This is different from systemic hormone therapy, which is absorbed throughout the body.
  • Often, there may be no specific explanation for why this is occurring.

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    Specific Antidepressants May Suppress Symptoms

    Specific antidepressants such as Tofranil, Tyramine and Norfranil may help to suppress overactive bladder symptoms. Which one your doctor chooses to prescribe will depend on your particular symptoms.

    For example, the SSRI class of antidepressants works better for stress incontinence than for urge incontinence, although its not clear how it helps. Alternatively, tricyclic antidepressants are known to have anticholinergic side effects, which relax the bladder muscle and cause the muscles of the bladder neck to contract.

    Kegel Exercises And Muscle Training

    You can also do special pelvic floor exercises, or Kegel exercises, in addition to regular exercise. Kegel exercises strengthen the muscles to minimize involuntary contractions and improve posture. Its also one of the safest behavioral therapies without side effects and complications.

    To do Kegel exercises:

  • Try stopping your urine mid-stream when going. The muscles you use are pelvic floor muscles. This is what youll focus on contracting during Kegel exercises.
  • Focus on tightening those muscles when you have an empty bladder. Hold this position for about five seconds at a time. Relax the muscles and then repeat five times. As your muscles get stronger, increase the duration to 10 seconds and 10 repetitions. Perform the exercises 10 or more times a day.
  • Breathe normally when doing these exercises.
  • Avoid squeezing your stomach, thighs, or buttocks instead of your pelvic floor muscles.
  • You can also talk to a physical therapist to see if youre squeezing the right muscles.

    Yes, Kegel exercises works for men, too »

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    Symptoms Of Frequent Urination:

    Frequent urination is itself a symptom which can occur due to any of the above-stated causes. If you notice that you are urinating more than four to eight times a day, you might be having the issue of frequent urination. When you consult your physician, you may have to undergo an examination and tests such as urine test, ultrasound and/or cystoscopy to track down the cause of frequent urination.1

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    Natural Ways To Treat An Overactive Bladder

    9 Herbal Remedies for Interstitial Cystitis

    About a year ago, I began noticing I was getting up several times a night to pee. Once I thought about it, I realized I was peeing a lot during the day, too. The problem escalated and escalated until I was getting up three to five times a night, leading to severe sleep deprivation. Desperate for a solution, I got tested for interstitial cystitis, ovarian cysts, diabetes, kidney stones, you name it. But with all the results negative, I instead got the frustrating diagnosis of overactive bladder .

    I describe an OAB diagnosis as frustrating because it doesn’t have a simple cure. Your options are to go on medication, to see a physical therapist who can teach you helpful exercises or an osteopath who can manipulate your nerves, to try a more drastic treatment like Bladder Botox injections or electrical bladder stimulation, or to make a bunch of small changes to your lifestyle that can gradually alleviate the problem. “Even though treatment options exist, many patients opt for natural and homeopathic remedies, since no single treatment has been proven to be most effective,” Caleb Backe, Health and Wellness Expert for Maple Holistics, tells Bustle.

    There are two main symptoms of OAB,Los Angeles-based urologist S. Adam Ramin, MD tells Bustle: urgency frequency and urgency incontinence . Some people with OAB only have the first symptom, while others have both.

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