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Bladder Infection Herbal Remedies
Blueberries have anti-bacterial properties that work effectively in treating bladder infection in people.
These berries can be taken with breakfast and can work as great healers in bladder infection. They are also said to work in stimulating the healing process of such infections of the body.
Uva ursi is another herb that is known to fight and kill the bacteria that cause bladder infection. This herb consists of a compound named arbutin which is converted into a substance for killing bacteria. This conversion is carried out by the body and is therefore used worldwide as an herb that can fight off bladder infection.
The juice of cranberry is said to work as one of the most widespread herbal remedies for bladder infection because it fights off the bacteria that causes bladder infection by bedding down in the bladder.
It also works as an anti-biotic agent which helps in killing the other causes that can lead to bladder infection. Cranberry juice should be taken on a daily basis in order to fight off infections of the bladder in a very effective manner.
Hydrangea And Parsley
Hydrangea and parsley are the herbs that are said to be diuretic. The diuretic abilities of these herbs help in improvising on the amount of urine that goes through a passage in the bladder and in this way the herbs help in killing the bacteria that causes bladder infection.
Combinational Herbal Products For Uti
Since effective herbal remedies for UTI need to combine all important properties, you can buy a ready-made herbal blend.
There are several herbal blends specifically for UTIs that you may find at an herbal or a health store. Check their ingredient list and know that not every herb works for everybody, so you may have to test out a few to get the results you want.
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Practice Good Sexual Hygiene
The also says that sexual intercourse introduces bacteria and other microbes from outside the body to the urinary tract. Practicing good sexual hygiene can help to reduce the number of bacteria that people can transfer during intercourse and other sexual acts.
Examples of good sexual hygiene include:
- urinating before and immediately after sex
- using barriercontraception, such as a condom
- washing the genitals, especially the foreskin, before and after engaging in sexual acts or intercourse
- ensuring that sexual partners are aware of any current or previous UTIs
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Consider Switching Birth Control
Birth control methods with spermicides, as discussed above, have been linked to increased risk for UTIs. Additionally, other birth control methods, like intrauterine devices have also demonstrated to act as a source for recurrent UTIs. Talk to your healthcare provider about birth control options or if you suspect your current contraceptive may be causing recurrent UTIs.
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Emotional Causes Of Cystitis
I don’t want to over-generalise here so it’s important that you know each person will get cystitis for different emotional reasons. But a good starting point is knowing that cystitis often relates to being “pissed off” aka. angry. I would always consider the question “What’s pissing me off?” when I get cystitis. When I got cystitis most frequently I was a teen and I was pissed off about most things the environment, social injustice, my parents, consumerism, etc. etc. Now a days I’m not so angry.I’ve come to realise my cystitis is a sign that I need to slow down. Cystitis asks me to stay inside the house, cancel all my appointments and nurse myself better. I hope this gives you some inspiration on the emotions which might be leaving you open to getting cystitis.
Other Traditional Remedies For Uti
A wide range of other herbs and plants were traditionally used in Chinese and Indian medicine for treating UTI and can now be bought as teas, tinctures and powder from health stores.
There is no clear evidence they work as a UTI remedy but with the rise of antibiotic resistance research is starting to see if they are a reliable alternative. If you want to try these traditional remedies purchase from a reliable health store and check with your doctor before taking :
- Bear berry arctostaphylos uva-ursi
- Eating plenty of fibre as part of a balanced diet to avoid constipation
- & cutting down on added sugar.
But the single biggest thing we can do to prevent recurrent UTI is improve our gut health so our digestive system really can fight back against common bacteria.
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Herbal Remedies For Utis: Antimicrobials
: the crown jewel of herbal remedies for UTIs
The female cone of the juniper is a common, powerful and well-rounded treatment for UTI .
- An antiseptic and antimicrobial ,
- And an analgesic among other properties.
According to some studies, Juniper is able to kill E. coli that is resistant to all antibiotics. Furthermore, it also is high in antioxidants, which slows down or stops aging and damage to our cells.
Even at very high doses, juniper is not toxic to humans. In fact, it protects the kidney from very aggressive medications that tend to damage them.
Uva Ursi : a pop star of herbal remedies for UTIs
The leaf of Uva ursi is another common remedy for UTIs. This wonderful herb has the following properties:
- And decreases inflammation.
The dried leaves contain a compound that converts to hydroquinone, which is strongly antimicrobial.
You can take uva ursi as a tincture or a tea, although the taste of the tea is quite strong. You may have been told to take it for less than two weeks because the hydroquinone can hurt our livers. However, liver problems are rare because our body converts uva ursi into inactive compounds that are not harmful to the liver. .
A double-blinded randomized clinical trial showed that uva ursi decreases the number of recurring UTIs without any adverse effects.
Some people also recommend you keep your urine alkaline for uva ursi to work best, so you may not want to take cranberry at the same time.
What Are The Causes Of Urinary Tract Infections
An infection occurs in the urinary tract when bacteria enter the urethra and sets up camp there. Sometimes they will migrate from there to the bladder, causing further infection. If you dont get treated, the bacteria can even move on to the kidney. When we urinate, we often flush out the bacteria, but sometimes this bacterium can take root.
You really dont want this to happen, as it can turn quite serious and require a hospital stay, as well as lead to an even worse kidney or bladder infection. These bacteria usually come from the colon. Sometimes other tiny organisms that are sexually transmitted can also cause these kinds of infections.
Common causes of UTIs include:
- Sexual intercourse
- Kidney stones or other obstructions of the urinary tract
- Incomplete emptying of the bladder, often due to spinal cord injuries or other conditions
- Suppressed immune systems, which can occur with HIV/AIDS or diabetes
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What Causes Urinary Tract Infections
Normal dog and cat urine is on the slightly acidic side of neutral and should have a pH of around 6.0-7.0. This is because dogs and cats are carnivores and should be eating a diet higher in protein or meat.
However, when the pH of the urine gets too high or too low, this is when crystals and even bladder stones, or uroliths, can form. This happens commonly due to inappropriate diets, like ultra-processed kibble. Kibble is higher in carbs and vegetable matter.
Herbivores, like goats, horses, and cows, naturally have a higher, or more alkaline urine pH, than a carnivore would due to their plant diet.
Also, many over-the-counter diets are too high in magnesium, ammonium, and phosphate which is what makes up the common struvite crystal.
If your dog is on a high carb or starchy food, the pH of the urine will be higher which will predispose them to struvite crystals, stones, and even bacterial infections.But if your dogs pH is too low, calcium oxalate crystals and stones can form.
Ideally, we want your dogs pH to be just below neutral at 6.0-7.0. This can usually be achieved by being on a species-appropriate diet that is higher in protein due to real meat that is more biologically available and low in starches.
Other causes of UTIs can be conformational defects and drug-related immunosuppression.
What Causes Urinary Tract Infection
The urinary tract includes the urethra and bladder. Any infection by micro-organisms involving this tract is called urinary tract infection . Usually, bacteria are the micro-organisms involved in UTIs. The infection may also affect the ureters and might infect the kidneys.1
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A Note About Cranberry Juice And Utis
Cranberry juice or cranberry extract in supplemental form has long been used as a home remedy for UTIs.
The thought is that the proanthocyanidins in cranberries may help prevent bladder infections by keeping the bacteria from clinging to the bladder wall, says Sonya Angelone, MS, RDN, a nutrition consultant based in San Francisco, and spokesperson for the Academy of Nutrition and Dietetics.
Yet theres scientific controversy over how effective cranberry juice is at preventing UTIs due to conflicting conclusions in studies on the topic, according to an article published in May 2016 in Advances in Nutrition. Some studies have found it might work, while others have found no effect.
Bottom line, there is some evidence it may help, and it doesnt hurt to try it, says Angelone. Just be sure to chose unsweetened cranberry juice . Mix this with sparkling water or plain yogurt, she recommends.
Another low-calorie option choose a cranberry pill that contains d-mannose, she says.
Natural Support For The Urinary Tract
Adequate water intake is essential in supporting the normal structures and functions of the urinary tract and for basic daily hydration of our cells and tissues. On average, I recommend a person consume a minimum of half their body weight in ounces of water daily. That means if you weigh 150 pounds, you should be consuming at least 75 ounces of water each day.
If an imbalance develops in the urinary tract, it is important to increase water intake to 3 or more quarts of water a day for 3-5 days. This will flush the urinary tract continually, aiding in removing bacteria.
The plant world also has much to offer us in supporting a healthy urinary tract. Here are a few herbal actions useful in the urinary tract.
- Antimicrobial inhibits microbial growth and expression.
- Anti-inflammatory – reduces inflammation and local irritation in tissues.
- Astringent removes excess secretions from tissues, giving a tonifying effect.
- Diuretic – supports the kidneys’ ability to excrete more fluid.
- Antispasmodic – relieves uncomfortable spasms in the bladder and ureters.
For a more in-depth discussion on herbal actions, I would suggest the book Herbal ABC’s: the Foundation of Herbal Medicine by Dr. Sharol Tilgner.
Herbs for Urinary Tract Support
Horsetail Equisetum spp.: The spring stems of horsetail are cooling and drying and contain large amounts of silica, potassium, manganese, flavonoids, and phenolic acids.
Practice Healthy Hygiene Habits
Preventing UTIs starts with practicing a few good bathroom and hygiene habits.
First, its important not to hold your urine for too long. This can lead to a buildup of bacteria, resulting in infection.
Peeing after sexual intercourse can also of UTIs by preventing the spread of bacteria.
Additionally, those who are prone to UTIs should avoid using spermicide, as it has been linked to an increase in UTIs.
Finally, when using the toilet especially if you have a female urethra make sure you wipe front to back. Wiping from back to front can to the urinary tract and is associated with an increased risk of UTIs.
Benefits of healthy hygiene for UTI
Urinating frequently and after sexual intercourse can reduce the risk of UTI. Careful wiping when you use the toilet may also help decrease the risk of UTI.
Several natural supplements may decrease the risk of developing a UTI.
Here are a few supplements that have been studied and are all available in capsule form:
- D-Mannose.D-Mannose is a type of sugar that is found in cranberries. Research suggests its effective in treating UTIs and preventing recurrence.
- Cranberry extract. Like cranberry juice, cranberry extract works by preventing bacteria from adhering to the urinary tract.
- Garlic extract. shows garlic and garlic extract to have antimicrobial properties, so they it may be able to block the growth of bacteria to prevent UTIs.
Home Remedies For Cystitis That Actually Work
Cystitis is one of the most common infections a woman can get and one of the most painful. If you’ve ever had cystitis you won’t need reminding of the sharp searing pain of a bladder infection. The normal course of action for me was to take antibiotics to deal with the infection which would invariably destroy my gut flora and leave me vulnerable to thrush for which I would need a course of Canesten. When it happens once it’s easy to brush it off as a rubbish turn of events but when you get thrush every time you have to take antibiotics for Cystitis you think, enough is enough!There has got to be a better way. And sure enough there is, in the form of herbs.
Cystitis means inflammation of the bladder and so it’s no wonder it feels like your urethra is on fire! If you use this treatment protocol and it doesn’t go away in a few days or only gets worse you must see a doctor/health practitioner. If you’re on medication it’s important to check this advice doesn’t contraindicate with what you already take.
Get rid of Cystitis for good with our Cystitis Tea
Get Your Fill Of Water And Water
One of the first things to do when you have a urinary tract infection is drink plenty of water. Thats because drinking water can help flush away the bacteria that’s causing your infection, according to the National Institute of Diabetes and Digestive and Kidney Diseases . It puts you on the right track for recovery.
Most people can be assured theyre getting the water they need by simply drinking water when thirsty, according to the health and medicine division of the National Academies of Sciences, Engineering, and Medicine. But to be safe, you may want to make sure youre drinking at least six to eight 8-ounce glasses of water each day. General recommendations have suggested that women get about 91 oz of water daily and men get about 125 oz each day, including water from food, as also noted in that group’s report.
Drink Buchu Tea To Heal Your Urinary System
- Boil a glass of water. Remove it from the flame .
- Add 2 tablespoons of dried buchu to it and let soak for 5 to 10 minutes.
- Strain it and drink 1 to 2 cups a day.
Buchu, also known as bookoo or bucco, is a herb that is very effective in treating urinary tract disorders.25 It has antimicrobial, anti-inflammatory, and diuretic properties that cleanse and heal your urinary tract.26
Tip: Add equal amount of uva ursi to make the drink more effective.
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Should Uti Treatment Vary According To Whats Causing The Infection
Your UTI treatment may vary according to whats causing the infection. Certain UTIs, especially chronic and recurring ones, will need antibiotic treatment as opposed to simple home remedies.
If youre prescribed antibiotics to treat a UTI, a healthcare professional may choose an antibiotic thats specific to the type of bacteria thats triggering your infection.
Home Remedies For Uti Indian Gooseberry
One of other home remedies for UTI infections is using Indian gooseberry. This herb is very rich in vitamin C that in turn can inhibit the development of bacteria. To utilize Indian gooseberry for treating urinary tract infections, you can follow the following steps:
- You take 1 cup of water.
- Then you add 1 tsp of the Indian gooseberry powder with 1 tsp of turmeric powder into this water.
- Then you boil this water till 1/2 water evaporates.
- You can drink this solution 3 times per day for 3 to 5 days.
- In addition, you can eat more fruits such as bananas, guava, lemons, oranges, kiwi, melon, tomatoes, papaya, and raspberries that are rich in vitamin C.
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