Causes Of Bladder Infection
When the bacteria attack the urinary tract, it results in a bladder infection. Women get affected by a bladder infection also due to the short length of their urethra. In men, it is mostly caused due to sexual intercourse with an infected female. The use of contraceptive diaphragms or spermicidal agents is also a reason for bladder infection. Other causes are:
- A feeling of pressure in the lower abdomen.
Home Remedies For Bladder Infection Blueberries
Blueberry that has bacteria-inhibiting properties can help in treating the bladder infection.
In addition, blueberries have also the antioxidants that are beneficial for the immune system. They also prevent the growth of bacteria, which causes bladder infection.
- You should have some fresh blueberries for your breakfast or add them to your favorite cereal.
- You make the fresh blueberry juice and drink it every day, especially at night and in the morning for quick results. You should remember that the juice is not mixed with any artificial sweetener.
You should add the juice or fresh blueberries in your daily diet, which is also a great way to prevent bladder infection.
Natural Remedies For A Uti
Reviewed by Dr Jonah Mink, April 21’45 sec read
Antibiotics are usually the most common way to treat a UTI because they kill the bacteria that cause the infection.
Sometimes, uncomplicated urinary tract infections can clear up on their own Taking a rest and drinking plenty of fluids can help. Painkillers can also help to cope with UTI symptoms.
There are other natural remedies some women use:
Cymalonsachets are one of the most popular remedies for a bladder infection in the UK. They contain sodium citrate, which works alongside your body to neutralise the acidity within your bladder. This provides effective relief from any discomfort and irritation.
Uva-ursi is a natural herb food supplement that contains tannins. This is believed to have astringent effects, causing the mucous membranes in the body to shrink and tighten. As a result, the inflammation caused by UTIs, and particularly cystitis, can be significantly reduced.
Azo Urinary Pain Reliefis a supplement that contains cranberry, vitamin C and probiotics. Its an effective pain reliever for UTIs and can be used to alleviate symptoms such as pain, burning sensations and an increased urge to urinate.
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Symptoms Of Urinary Tract Infection:
UTI is associated with irritation and redness of the urinary tract lining. The following symptoms may be experienced by a person having a UTI:
- Pressure in the lower groin region
- Frequent urge to urinate, an urgency to pass urine or incontinence
- Need to urinate at night
- Pain while urinating
- Abnormal colour of your urine and a strong or foul smell emitting from your urine
- A pain in the side or flank, groin area or abdomen.1
Other symptoms that you might notice if you have a UTI are:
Cut Back On Meat And Poultry
Some studies, such as one published in August 2018 in the journal mBio, have linked contaminated poultry and meat to E.coli bacteria strains that can cause UTIs. These studies havent proven that eating meat or poultry causes UTIs. In fact, some E.coli can live in the intestines without causing any problems. However, bacteria from the gut can enter the urinary tract and cause infection. This risk is greater in women than men, because women have shorter urethras than men, meaning the bacteria has less distance to travel to reach the bladder.
Cutting back on meat and focusing on fruits and veggies may slightly cut your risk of UTIs. According to a study of Buddhists in Taiwan, published in January 2020 in Scientific Reports, compared with nonvegetarians, vegetarians had a 16 percent lower risk of UTI.
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Conventional Medical Treatment For Bladder Infection
- Sometimes, mild bladder infections do not need treatment, as they may go away on their own within a few days. However, if it doesnt go away on its own, you might need antibiotics. How long you need to take antibiotics, depends on the severity of your infection. Usually it is 3-7 days, but in more serious infections it could be 7-10 days.
- For women past menopause, a vaginal cream with estrogen might be suggested .
Weight Loss & Health Improvements To Reduce Your Symptoms
Studies suggest that losing excess weight can reduce the symptoms of stress incontinence and an overactive bladder.
What does this mean exactly? If you can lose about 8 percent of your body weight thats typically around 15 to 20 pounds you will likely see remarkable results. In fact, even just a few pounds of weight loss can reduce incontinence episodes by over 25%.
Aside from all the other health benefits, by losing weight the abdomen will alleviate pressure on all the organs in the area, including the bladder.
As well as weight loss, getting regular exercise can reduce overactive bowel symptoms. Exercise can help to reduce the strain on your bladder which ultimately means less urine leaks.
Stopping smoking can also help with OAB problems since the smoke from cigarettes can irritate your bladder. Smoking can also lead to hacking cough a loud, dry cough which can cause further leaks.
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What Is A Urinary Tract Infection
A urinary tract infection occurs when a bacterial infection affects your urinary system, causing problems like discomfort during urination, frequent urination, urgency, and other symptoms. The most common culprits causing the problem are the microbes Escherichia coli and Staphylococcus saprophyticus.
Why do Urinary Tract Infections Occur?
Studies suggest that when women are encouraged to drink morewater, they are less likely to develop a UTI.
Practicing good sex hygiene and always wiping from front to back when using the bathroom can help prevent this contamination. Sometimes, even if you’re diligent, bacteria can still find its way to where it shouldn’t be.
If you’re just starting to suspect that you have a UTI, chances are good that it’s only affecting your lower urinary tract that is to say, your bladder and urethra. This is why UTIs are commonly referred to as bladder infections. Technically, a bladder infection is a type of UTI, but most women use the term interchangeably.
In the later stages of a more severe UTI infection, the whole urinary system can be compromised, including your kidneys.
Natural Remedies For Bladder Infectionantibiotics Are Your Worst Nightmare
Your doctor will almost certainly try and get you to take antibiotics for cystitis. He/she will tell you this is the best remedy for bladder infections.
Believe me it isnt!
The big problem with antibiotics is the unpleasant side-effects.
I was prescribed loads of antibiotics but they just destroyed my immune system. I would feel hopelessly run-down and exhausted. Sometimes I didnt want to get out of bed and missed a lot of lectures at Uni.
Worse than that, I found that my body was getting used to these drugs and they stopped working. So I was given stronger and stronger antibiotics to try and stop my bladder infections but it made me feel worse.
In the back of my mind was the worry that if I needed antibiotics in the future for something really serious they might not work because my body was already full with these drugs.
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Sadeq Abdulridha Gatea Kaabi1 Raghad Abdulatif Abdulrazaq2 Khetam Habeeb Rasool1 And Salam Ali Khassaf2*
*Corresponding author:Received: Accepted:Keywords
Cite this as
Fourteen medicinal plants native to North America and Europe traditionally used for treatment urinary tract infections were reviewed for their traditional uses, pharmacological activities, Active compounds responsible for its therapeutic potential, mechanism of action of its active compounds and In Vitro and In Vivo studies of its activity in treatment of UTIs. Those medicinal plants were Junipers , Uva ursi , Rosemary , Goldenrod , Common nettle , Dandelion , Cranberry , Corn silk , Couch grass . Marshmallow root , Hosretail , Goldenseal . Buchu and Oregon grape . All of those medicinal plants found to have various pharmaceutical activities making it potent herbal remedies for UTIs in addition to various human diseases.
What Happens If A Uti Is Left Untreated
Leaving a UTI untreated can cause additional health problems. Bacteria can reach the ureters or kidneys and cause kidney infections and possibly permanent kidney damage. Untreated UTIs in pregnant women can also potentially cause early labor and low birth weight. A UTI left untreated can result in a more serious infection, called . Sepsis is a true medical emergency, and if not treated as such can result in death.Seeking treatment for UTI that isnt going awayor one that keeps coming backis always a good thing.
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How Long Does It Take For A Uti To Go Away Without Antibiotics
It can take around nine days for a UTI to go away with antibiotics. It could take longer to go away without antibiotics, but everyone is different. It’s important to remember that an untreated UTI could lead to complications like a bladder or kidney infection. Make sure to talk to a doctor if you’re experiencing UTI symptoms.
Dietary Recommendations For Symptoms Of Bladder Infection
- Cut out all types of sugar, gluten, and dairy from your diet. That includes fruit juices and healthier sweeteners like raw honey, coconut sugar, etc. Stevia is fine. Keep these out of your diet for at least a week after symptoms have resolved.
- Consume probiotic-rich foods 3 times per day. Cultured vegetables, kim chi, unsweetened plant-based yogurt and kefir, miso, and sauerkraut are all good options. Use them like a condiment with your meals.
- Eat plenty of vegetables and limit yourself to low-sugar berries for fruit.
- Eat lots of garlic and onions which are naturally antibacterial.
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Oregon Grape Root Mahonia Aquifolium
Oregon grape root contains large amounts of the alkaloid berberine. Berberine is what gives the roots of Oregon grape their golden yellow color. You will also find this alkaloid in goldenseal, desert barberry, and Chinese goldthread. Berberine reduces the expression of E. coli preventing its attachment to the bladder. Adding some Echinacea to this will add some general immune system support and makes a good and powerful combination.
Uti Cure Without Antibiotics
Use the following UTI Cure Without Antibiotics to heal your Urinary Tract and prevent UTI infections from reoccurring. You can prevent chronic Urinary Tract Infections by restoring your natural healthy gut, colon and intestinal flora Then follow up by eating and drinking alkaline foods and beverages after your initial flush with distilled water Here are the best UTI remedies natural relief supplements:
- Urinary Tract Support the best natural herbs and extracts and probiotics to stop your UTI pain and infection
- Nano Colloidal Silver is a powerful natural antibiotic, antiviral and antifungal mineral
- Ellagic Acid is a natural antiviral, antibacterial and antifungal yeast infection remedy. It also is a cancer preventative and tumor reducer. It is safe for your immune cells but causes apoptosis for cancer cells. It also is lethal for parasites.
- Best Black Seed Oil Organic black cumin seed oil is a powerful natural anti-inflammatory and immunity booster. It helps refresh your liver and kidneys and is helpful for UTIs. It has potent cancer healing benefits
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Eastern Herbal Medicine And Traditional Chinese Medicine Herbal Remedies For Uti
Traditional Chinese Medicine Eastern Herbal Medicine has at least a 2000 long year history.
A study showed that TCM herbal remedies for UTI are effective in preventing future infections, as well as treating acute UTIs.
More and more research is also showing a benefit of using herbal remedies for UTI in cases when bacteria are resistant to Western antibiotics.
TCM focuses on the theory of yin and yang, namely that there are opposing life forces that must be kept in balance. Yin is dark and deep while yang is light and uplifting and both are needed for harmony. In Japanese medicine, this is known as qi.
There is also a focus on blood stasis or oketsu which is a type of inflammation. Disease, including UTIs arise from an imbalance of yin and yang .
In TCM, the location of disease, whether it is hot or cold and the severity of the symptoms are also very important. Herbal remedies heal when they oppose the disease process and restore balance. .
For UTIs, herbal components are divided based on their benefit for acute versus chronic UTIs.
Hormone Replacement Therapy As A Uti Treatment
Sometimes, postmenopausal women find vaginal estrogen therapy helpful in preventing bladder infections since the lowered estrogen levels after menopause cause changes to and an overall thinning of the tissues in the urinary tract, making you more susceptible to infection. It appears that estrogen therapy may help strengthen urinary tract tissue and trigger the release of natural antimicrobial proteins found in the bladder.
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Where To Find Good Herbs/supplements
Head on over to my Trusted Products page for direct links to the pharmaceutical-grade supplements I trust. Microbiome Labs has an excellent probiotic called Mega Spore, which works really well, and you can find other supplements at FullScript.
For bulk herbs, I like Mountain Rose Herbs because theyre a small company with excellent quality botanicals. Sure, Amazon sells bulk herbs but the quality is often dicey depending on the brand, whos selling it/storing it, etc. With Mountain Rose, and other established bulk herb companies, you know youre ordering direct from a real company with a real quality assurance/quality control department that ensures youre getting unadulterated, toxin-free, species-verified, organic herbsand that counts for a lot.
Take An Otc Pain Reliever
Over-the-counter pain medications can temporarily relieve pain caused by a UTI. Use caution here, and always speak with a doctor first, as some UTIs can turn into kidney infections. In these cases, patients should avoid taking nonsteroidal anti-inflammatory drugs , which could make the infection worse.
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Symptoms Of Utis: Bladder Infections And Kidney Infections
Before we dive into the causes and natural remedies for UTIs/bladder infections, its important to know the symptoms.
Symptoms of bladder infections are caused by irritation in the bladder. They come on suddenly but usually start out mild and can include:3
- Increased frequency of urination
- Foul-smelling urine
- Pain or pressure near the pubic bone
- Feeling like you have to pee all the time, then not being able to go or only having a trickle
Keep in mind that STDs, such as chlamydia, and even a vaginal yeast infection can cause some of the same symptoms. Likewise, other conditions such as endometriosis, interstitial cystitis, and chronic vulvovaginitis can cause similar symptoms. Thus, its a good idea to see your doctor for testing even if you plan on trying out natural remedies. Test, dont guess!
If a bladder infection spreads to the kidneys or you get a full-on kidney infection, you can expect symptoms to progress and be more severe. Symptoms of a kidney infection include:4
- Persistent mid-back pain
If you experience any of these symptoms, they warrant an immediate trip to your doctor, urgent care center, etc. Kidney infections are serious because bacteria can get into the bloodstream, and they almost always require antibiotic treatment. Without proper care, they can even lead to sepsiswhich can freakin kill you! So please, do not mess around with natural remedies if you have a kidney infection or suspect a kidney infection.
Get Your Fill Of Water And Water
One of the first things to do when you have a urinary tract infection is drink plenty of water. Thats because drinking water can help flush away the bacteria that’s causing your infection, according to the National Institute of Diabetes and Digestive and Kidney Diseases . It puts you on the right track for recovery.
Most people can be assured theyre getting the water they need by simply drinking water when thirsty, according to the health and medicine division of the National Academies of Sciences, Engineering, and Medicine. But to be safe, you may want to make sure youre drinking at least six to eight 8-ounce glasses of water each day. General recommendations have suggested that women get about 91 oz of water daily and men get about 125 oz each day, including water from food, as also noted in that group’s report.
Also Check: Antibiotics For Uti Or Bladder Infection
Ease The Burn With Baking Soda
- Add 1 teaspoon of baking soda to a glass of water.
- Stir the soda until it dissolves completely.
- Drink the entire solution, preferably on an empty stomach.
When the burning sensation while peeing gets too much to bear, drink some baking soda. The burning sensation may be because of the high acidity of your urine. Baking soda is alkaline, so it will lessen the acidity of your urine or neutralize it.13 But dont go overboard with it. Stick to 1 glass a day and dont drink it for more than a week.
Herbal Remedies For Uti: Anti
Cranberry is a well-known treatment for UTIs because it blocks bacteria from sticking to the mucous membranes of the bladder and starting a UTI.
The key ingredients are proanthocyanidins , which have a long track record of treating E. coli . Cranberry can be useful at preventing UTIs or treating them when you just start getting symptoms, but it doesnt work as well for a full blown and symptomatic UTI.
Unfortunately, recentstudies are questioning how effective cranberry is for UTIs.
The jury is out, but as long as you are not drinking sweetened cranberry juice or juice cocktails, it almost certainly does not hurt.
It is noteworthy that you must drink a lot of cranberry juice to have an effect.
Therefore, it is often more feasible to take pills, which allows you to know exactly how much of the active ingredient you are getting. You should take either 1000 mg three times a day or at least 36 PACs daily.
Cranberry also acidifies the urine, which prevents bacteria from sticking to the bladder wall, but this is only a short-term effect.
Did you know that Blueberries and evergreen huckleberry work like cranberry? These make a nice alternative if you are a bit tired of cranberries!