Pressure Points For Bladder Control

The Bladder In Chinese Medicine

In Traditional Chinese Medicine, the bladder is one of the six yang organs, paired with one of the six yin organs. The yin organs store vital substances , whereas the yang organs are more active and have a function of constantly filling and emptying. The bladder is a perfect example of a yang organ. Its main physiological function is to remove water from the body in the form of urine. To do this, the bladder uses Qi and heat from its paired yin organ, the kidneys.

Obviously urination is an essential component to the functioning of our bodies, and as such, the bladder plays a vital role through its filling and emptying of urine.

In acupuncture, one of the most essential aspects of the bladder channel is treating the back. The bladder channel runs from the inner canthus of the eye, over the top of the head, down the neck and the back on either side of the spine, through the sacrum and down the back of the leg to the knee. Then the channel travels back up to the top of the back and begins its downward trajectory again, tracing another trail down the length of the back, more lateral than the first. It then continues down the back of the leg to the outside of the pinky toe. The bladder channels trajectory makes it a powerful channel for treating most kinds of neck, back, sacral, hamstring, calf and achilles pain. It is particularly helpful when there is a pain condition affecting more than one of these sites.

Specific Sacral Groove Work

Although the general sacral pressure can be very effective, sometimes it does not provide enough pain relief. Further, general pressure may start to feel uncomfortable as labour progresses as it may block movement of the sacrum. This is when it is helpful to apply pressure into the sacral grooves/foramen.

These points are most commonly used during first stage contractions for pain relief and may help the contractions to be more effective. Usually they are used during contractions many women find that this is all the work they need for the whole labour. They can be useful to teach the partner. Work can be as intense and for as long as the client requires. Often between contractions the client may appreciate stroking techniques or she may want pressure work continued in the points, although often with less intensity than during a contraction. They can also be used in second stage if the contractions seem ineffective to focus the woman’s energy and in third stage for uterine bleeding.

Tightness in these points, especially more on one side than the other, can often indicate the fetus is stuck on the side where it is tighter. By releasing this tightness, the fetus may be encouraged to move.

To increase the pressure in the points, they can be worked one at a time. In this case, place one thumb on top of the other. Lean in deeply. Make sure that the fingers support your hand by making contact with the body. The fingers act as the mother hand.

What Exactly Can Acupuncture And Acupressure Do For Bladder Leaks

To date, there is insufficient evidence to suggest that acupuncture will definitely help with your bladder leaks. Like a lot of treatments in the alternative medicine world, doctors and researchers just havent tested it out enough.

And for acupressure, some studies have found that acupressure relieved symptoms of overactive bladder and urge incontinence to give people a better quality of life compared to other therapies. There isnt a lot of evidence, but it is a start.

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Why It Is Important To Perform This Review

The American Urological Association recommends a three-line therapy for OAB. The first-line therapy is behavioural therapy, such as delayed voiding bladder training, pelvic floor muscle training, lifestyle modifications and management of fluid intake. These therapies are suitable for all OAB patients however, patients need to invest much time and effort to achieve good effects. The second line of therapy is oral anticholinergic drugs such as tolterodine, solifenacin and oxybutynin. Although drug therapy is non-invasive, side effects such as dry mouth, constipation, headache and vision abnormality may affect quality of life. The third line of therapy refers to neural regulation such as sacral nerve stimulation however, this treatment is limited because it is invasive and can cause adverse reactions such as infection.,

The objective of this proposed systematic review is to determine the effectiveness and safety of acupuncture for OAB in adults. The following comparisons will be addressed:

How Doctors Diagnose The Cause Of Bladder Pressure

If you have bladder pressure and feel like you need to urinate frequently, its a good idea to make an appointment with your doctor. In some cases, these symptoms may be signs of a UTI. If you truly have IC, your doctor should still be able to help.

Your doctor may ask you to start keeping a log of your symptoms to bring to your appointment. You should write down how much you drink, how much you urinate, and any pain or pressure you experience.

At your appointment, you will first assess your medical history. Theyll also perform a pelvic exam and test a urine sample to rule out infection.

Other tests include:

Cystoscopy: Your doctor will insert a thin tube into your urethra to look at the inside of your bladder. Youll be numbed beforehand, so this procedure shouldnt hurt.

Biopsy: Your doctor will put you under anesthesia. Then, theyll take some tissue from your bladder and urethra for examination. Your doctor will check the tissue for symptoms of bladder cancer and other causes of pain.

Urine cytology: This urine sample test allows your doctor to examine the cells for cancer.

Potassium sensitivity test: After placing water and potassium chloride into your bladder, your doctor will ask you to rate your pain and need to urinate on a scale from 0 to 5. People with normal bladders usually cant tell a difference between the two solutions. If youre more sensitive to the potassium chloride, it may indicate IC.

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The Importance Of Kidney In Our Body

The kidneys perform a very important role in our bodies as they eliminate toxins. They cleanse your blood and get rid of waste and excess fluid, maintaining the balance of salt and minerals in your blood, besides maintaining the blood pressure level. As the kidneys get damaged, more and more waste products and fluid accumulate in the body. It leads to various health problems such as causing swelling in your ankles, vomiting, poor sleep, weakness, and shortness of breath.

There are acupressure points for kidney on your hands and legs, which help remove toxins. You can just press the points for kidney disease in both hands and legs, to initiate the recovery process. If you are suffering from chronic renal failure, you should practice acupressure along with other treatment options such as medicines and proper medical advice.

Chronic kidney failure can lead to other more chronic conditions such as chronic kidney failure, increasing the requirement for artificial filtering, dialysis or in worst cases, a kidney transplant.

In acupressure, you apply manual pressure on specific points. When you use needles to stimulate the points, the treatment is known as acupuncture. An acupressure practitioner stimulates a number of points on the foot, ankle and around the second lumbar vertebrae for at least three to 10 seconds, to begin with at a time, then extending to a period of 15 minutes to an hour.

Why Might Schisandra Berry Help With Urinary Incontinence

Because it is both specifically indicated to treat urinary incontinence and also because it is an ingredient in herbal formulas known to treat urinary incontinence as a symptom .

Schisandra Berries is a Warm herb that tastes Sour and Sweet. It targets the Heart, the Kidney and the Lung.

Its main actions are: Tonifies the Kidneys and preserves the Essence. Astringes the Lung Qi and stops coughing. Retains Bodily Fluids and encourages their production. Tonifies the Heart and calms the spirit .

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Acupressure: Can You Pressure Away The Urge

If youve got bladder leaks, there are a few precautions you can take. Wearing the right kind of absorbent product, practicing Kegel exercises, and always knowing where the nearest restrooms are just to name a few. But heres one I bet you didnt think about: acupressure.

Despite seeming like an unorthodox approach, acupressure has shown some results. Thats especially true when its used along with other methods to help with bladder leaks such as bladder training, avoiding bladder irritants, and wearing an absorbent product. For anyone whos willing to try just about anything, trying acupressure cant hurt.

Chai Hu And Huang Qin

Chai Hu is pungent and neutral, and enters the Gall Bladder and Liver meridians. It has ascending and dispersing abilities. It disperses and expels the pathogenic cold from the Shao Yang level, and disperses and spreads the Qi of the Shao Yang as well. Huang Qin is bitter and cold, and enters the Gall Bladder meridian. It can clear the heat at the Shao Yang level and reduce the fire from stress. When these two herbs are used together, the obstruction of Qi, heat and cold are separated and eliminated, and the free flow of the Qi at the Shao Yang level is restored.

Yifan Yang MD MSc, … Mazin Al-Khafaji, in, 2010

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What Can I Expect When I See A Reflexologist

Reflexology is a new concept for many people so dont be scared to ask lots of questions! Your practitioner will likely conduct a thorough health history to make sure that reflexology is for you, and also to determine what issues you may be having so that he or she knows where to focus. Likely, the focus will be on the feet, hands, or ears, or some combination of the three.

The reflexologist may ask you to lie down, and may start by gently washing or soaking your feet in warm water. If you are seeing the reflexologist for a specific condition, he or she may focus on that area, but will also work all points of the foot or hands, as this is thought to allow the all areas of the body to relax and promote greater healing.

Reflexology is relaxing to most people and can be a great stress reliever.

Acupressure For Kidney Disease Important Pressure Points

When you are treating kidney disease, the first thing your practitioner will start off with is:

The kidney point 3 It is located near the inner ankle bone that improves the kidney Qi. This treats frequent bouts of urination and constipation.

The kidney 6 point The acupressure point help sort out the bladder control issues. Youll locate this point below the inner ankle bone right between the two tendons that youll find when you flex your foot.

The Kidney 7 point Locate the Kidney 7 point 2 inches above the ankle bone and it is aligned with kidney 3. This point alleviates the fecal incontinence because of diarrhea or dysenteric disorders.

Spleen point 6 Locate this point 3 inches above your ankle bone. This point helps strengthen the spleen qi and alleviates conditions such as flatulence, diarrhea, and runny stools.

Conception vessel 4 point Another point effective in treating kidney problems is the conception vessel 4. This point is located 3 cun below your belly button. It propagates multiple benefits such as improving kidney function, strengthening muscles, and spleen energy that combats with fecal incontinence.

Youll find these four Kidney acupressure point on the inner ankle. Each of these points helps deal with localized ankle pain. Each point alleviates local ankle pain. Know all about the points here.

Benefit: It nourishes the Kidney organ system and integrates Life Force.

Benefit: Harmonizes menstruation cycle

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Qi Deficiency And Urinary Incontinence

In TCM the Kidneys âgovern waterâ, and are in charge of the metabolism of urination. Kidney Qi helps to hold the urine in the Bladder therefore, Kidney Qi Deficiency could be the root cause of an urinary incontinence or an overactive bladder. With Spleen Qi Deficiency, symptoms could include:

• A feeling of bearing down
• Abdominal distention after eating

How To Balance The Kidney Yin By Activating The Kidney Acupressure Points

The Kidney is known as a Yin Organ and it is also Yin in nature. Whenever you think of Yin acupressure points, you can follow the below guidelines.1. Touch the point with a feather touch.2. Increase the pressure but maintain a quiet energetic field within yourself.3. Focus on the point and gradually sink into it.

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Acupressure Points For Bladder Related Problems You Must Know

Acupressure is an age-old technique closely related to acupuncture with origins in Traditional Chinese Medicine . While acupuncture requires the use of small needles to target pressure points, or acupoints, throughout the body, acupressure uses pressure from your fingers or hands to target these points.

Acupressure is an easy practice to do by yourself or with help from a friend or family member. According to TCM, acupressure points are located along meridians on the human body. Meridians are pathways in which energy flows, and each corresponds to one of the vital organs . Acupoints are, on average, easy to find: many of them lay in small divots or crooks in the body . The amount of pressure applied will vary from person to person and depending on where the point is, but you typically want to apply firm pressure for several minutes to reap the full benefits.

In this article, we are going to break down 18 acupressure points for the bladder, such as acupressure points to induce urination and points for an overactive bladder. If you suffer from these problems, or any other bladder issues, read to see how acupressure can help.

Effectiveness Of Acupuncture Treatment

Acupuncture is known to have analgesic, neuromodulation or hormonal effects via peripheral and central mechanisms and gives the best remedy for frequent urination or constant urination. Among the possible mechanisms, acupuncture may act as a method of neuromodulation in controlling frequent urination or constant urination. Mechanical stimulation seems to produce signaling via the sensory ganglia and interneurons to the spinal cord which modulates the activity of the motor neurons in the brainstem that control autonomic function, including urogenital activity, such as the detrusor and sphincter muscles. Several studies support acupuncture as an effective treatment option for frequent urination or constant urination.Several reviews for polyuria have focused on acupuncture or included acupuncture as one of the best treatment modalities.

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Best Acupuncture Clinic Near Me

There are numerous clinics popping up and it is sometimes skeptical to choose the best or even the safe one. To address such concerns, you can look into the following points to choose the best acupuncture clinic for treating frequent urination or constant urination. Acupuncture is also offered in hospital pain clinics and by healthcare organizations but it is ideal to visit the best Acupuncture Clinic. If you are not sure, it would be a good idea to contact your local doctor to see if they would be prepared to refer to the best rated acupuncture clinics. Acupuncture is offered in top rated acupuncture clinics near me because conventional treatment has failed or produces unacceptable side effects. Most of the best acupuncture clinics for urological disorders will spell out very clearly what type of acupuncture they practice and how professional they are – at present anyone can set themselves up as an acupuncturist but reputable practitioners will belong to an organization. So while you are filtering the best clinics for acupuncture that treats frequent urination or constant urination, you can look out for these factors.We have been rewarded a 5-star rating from Google & Practo. You can also check the reviews there.

Criteria For Included Studies

Type of studies

Randomised controlled trials in English or Chinese will be included without restriction of publication type. Quasi-RCTs will be excluded as they are not truly randomised, and there is a greater risk of selection bias in trials in which allocation is not adequately concealed.

Type of participants

Participants of any race or gender with a diagnosis of OAB will be included. Participants must be at least 18years old.

Type of interventions

The following acupuncture methods will be included: body acupuncture, electro-acupuncture, scalp acupuncture, warm acupuncture, elongated needling, and auricular acupuncture. The control interventions of included studies may include placebo, sham acupuncture , waiting list, no treatment, and any active treatment .

Laser acupuncture, dry needling, cupping and acupressure will be excluded. Laser acupuncture and dry needling are not routine or traditional acupuncture methods, and cupping and acupressure are different therapies from acupuncture in TCM. Studies with the following comparisons will also be excluded:

Studies comparing acupuncture plus a therapy versus the same therapy will be included.

Type of outcome measures

Secondary outcomes:

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Prohibited And Permitted Concomitant Treatment

Participants will be prohibited from receiving any OAB treatment outside of the interventions of this trial during the 6-week treatment period. If a patient start medication for OAB during the treatment period, they will be withdrawn from the trial. All new treatments started after the beginning of the trial and concomitant medications to treat medical conditions unrelated to OAB will be recorded on the Case Report Form .